• 11 Ingredients
  • 1 pound small red potatoes
    -
    +
  • 1 cup pitted Kalamata or Niçoise...
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • 2 (6-ounce) cans tuna packed in...
    -
    +
  • 1 cup prepared balsamic vinaigre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans drained white tuna
    -
    +
  • 12 small, cup-shaped romaine let...
    -
    +
  • 2 coarsely chopped hard-cooked eggs
    -
    +
  • Grated Parmesan
    -
    +
  • Bottled Caesar dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces pound baby potatoes, cu...
    -
    +
  • 8 ounces pound fresh string bean...
    -
    +
  • 8 ounces short pasta (ziti, penn...
    -
    +
  • 2 tablespoons grainy mustard
    -
    +
  • 1 eight ounce jar of tuna packed...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
    -
    +
  • 1/2 lb. tender young salad green...
    -
    +
  • 4 large eggs
    -
    +
  • 1/4 lb. haricots verts or other...
    -
    +
  • 2 Tbs. capers, rinsed (or try ca...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • mache (aka lambs lettuce)
    -
    +
  • spring mix lettuce
    -
    +
  • haricot vert (aka green beans, p...
    -
    +
  • kalamata olives in olive oil, ha...
    -
    +
  • english cucumber, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
    -
    +
  • 2 to 3 small ripe tomatoes, quar...
    -
    +
  • 6 cups green leaf lettuce, torn...
    -
    +
  • 16 Niçoise olives
    -
    +
  • 4 anchovy fillets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 doz baby butter ettuce leaves
    -
    +
  • 1 doz baby Yukon potatoes, washe...
    -
    +
  • 1 doz black olives, sliced
    -
    +
  • 2 doz cherry tomatoes , halved
    -
    +
  • 1 doz quail eggs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
    -
    +
  • 1/2 pound frozen green beans
    -
    +
  • 4 to 6 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon table salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 450.0g waxy potatoes , unpeeled...
    -
    +
  • 4 eggs
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • 100.0g baby spinach
    -
    +
  • 2 tbsp caper , rinsed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large hard-boiled eggs, peeled...
    -
    +
  • 3/4 cup low-fat cottage cheese
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 2 tablespoons (or more) fresh le...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
    -
    +
  • 2 zucchini (about 8 ounces), hal...
    -
    +
  • One (5-ounce) can tuna in oil
    -
    +
  • 2 tablespoons Greek yogurt or so...
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • A small tin of good tuna in oil,...
    -
    +
  • 1 egg
    -
    +
  • A good handful of green beans, w...
    -
    +
  • About 5 olives, halved
    -
    +
  • Flat leaf parsley leaves, a smal...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 baguette-style loaf, about 20...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons grated lemon peel
    -
    +
  • 2 cans (6 1/2 to 7 oz. each) oil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR THE DRESSING:
    -
    +
  • 1 clove garlic
    -
    +
  • Kosher salt, to taste
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lemons
    -
    +
  • 1/4 cup finely chopped Italian p...
    -
    +
  • 3 1/2 tablespoons olive oil
    -
    +
  • 2 tablespoons capers, finely cho...
    -
    +
  • 4 anchovy fillets, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
    -
    +
  • 1 1/4 cups baguette crumbs (fres...
    -
    +
  • Zest of 1/2 lemon
    -
    +
  • 4 large green olives, minced
    -
    +
  • 1 tablespoon capers, minced
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup pitted kalamata olives,...
    -
    +
  • 1/2 teaspoon anchovy paste
    -
    +
  • 1 (12-ounce) can solid white tun...
    -
    +
  • 2 hard-cooked eggs, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • a handful of black olives
    -
    +
  • 4 eggs
    -
    +
  • 1 crisp lettuce (cos or romaine)...
    -
    +
  • 1 heaped tbsp mayonnaise
    -
    +
  • 500.0g baby new potatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 4 medium new potatoes , cooked a...
    -
    +
  • 4 eggs
    -
    +
  • 400.0g tuna in brine or spring w...
    -
    +
  • 4 anchovies fillets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds unpeeled small red pota...
    -
    +
  • 1 1/2 pounds fresh green beans
    -
    +
  • Herb Dressing
    -
    +
  • 2 heads romaine lettuce
    -
    +
  • 6 (3-ounce) packages albacore tu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 loaf bread
    -
    +
  • 2 x 7 oz cans of tuna
    -
    +
  • 3 hard boiled eggs
    -
    +
  • 1/4 English cucumber, sliced
    -
    +
  • handful fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/4 cup chopped, drained oil-pac...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Grated zest and juice of 1/2 lemon
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces haricots verts, trimmed...
    -
    +
  • 8 ounces uncooked cavatappi pasta
    -
    +
  • 1 (7.76-ounce) can solid white t...
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/3 cup niçoise olives, pitted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/4 tsp. dried thyme leaves, cru...
    -
    +
  • 1 can (6 oz.) tuna, drained and...
    -
    +
  • 1 small tomato, seeded and chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free