• 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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  • haricot vert (aka green beans, p...
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  • kalamata olives in olive oil, ha...
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  • english cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 baguette-style loaf, about 20...
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  • 1/2 cup mayonnaise
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  • 1 garlic clove, minced
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  • 2 teaspoons grated lemon peel
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  • 2 cans (6 1/2 to 7 oz. each) oil...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 pounds fresh tuna, diced
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  • 2 scallions, thinly sliced
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  • 12 pitted kalamata olives, coars...
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  • 1 tablespoon salted capers, rins...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup pitted kalamata olives,...
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  • 1/2 teaspoon anchovy paste
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  • 1 (12-ounce) can solid white tun...
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  • 2 hard-cooked eggs, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • The dressing:
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  • 3 tablespoons Champagne vinegar
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  • 1 tablespoon Dijon mustard
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  • -- Kosher salt, to taste
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  • 1/3 cup extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs
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  • 1/2 pound green beans or wax bea...
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  • 1/2 teaspoon minced garlic
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  • 1 tablespoon red or white wine v...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups (2-inch) sliced green...
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  • 1/4 teaspoon salt, divided
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  • 1 (8-ounce) tuna steak (1 inch t...
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  • Cooking spray
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  • 1 1/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup Dijon-style mustard
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  • 2 cans (6 ounces each) low-sodiu...
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  • 2 sliced green onions, sliced (a...
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  • 2 tablespoons pitted, chopped Ka...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 8–10 basil leaves
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  • ¾ cup extra virgin olive oil
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  • 3 tbsp white wine vinegar
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  • 2 tsp Dijon mustard
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  • 9 oz (250g) green beans , trimmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 pound tuna steak, about 1 inch...
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  • Kosher salt
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  • 1 1/4 cups plus 1 tablespoon ext...
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  • 6 garlic cloves, thinly sliced
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  • 1 teaspoon finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp. Dijon-style mustard
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  • 4 slices Pepperidge Farm
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  • 1 tbsp. pitted, chopped Kalamata...
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  • 1 can (6 ounces) low-sodium chun...
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  • Red leaf lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup thinly sliced red onion
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  • 1/4 cup chopped pitted kalamata...
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  • 8 slices plum tomato (about 2 to...
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  • 4 green leaf lettuce leaves, cho...
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  • 1 (6-ounce) can albacore tuna in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 (5.5-oz.) cans solid light tun...
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  • 1/4 cup finely minced red onion
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  • 3 tablespoons chopped kalamata o...
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  • 2 tablespoons capers, drained
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  • 2 teaspoons extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 pound new potatoes
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  • 2 tablespoons red wine vinegar,...
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  • 1/2 pound green beans, trimmed
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  • 2 teaspoons Dijon mustard
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  • 1 tablespoon plus 1 teaspoon oli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups basmati rice
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  • 3 3/4 cups water
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  • 1/2 cup chopped kalamata olive o...
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  • 1/2 cup chopped green onion
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 cups Chianti
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  • 2 tablespoons white balsamic vin...
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  • 1 teaspoon granulated sugar
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  • 2 tablespoons grapeseed oil
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  • 6 (6 to 7-ounce) tuna steaks
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  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 28 Ingredients
  • Few drops extra-virgin olive oil
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  • 1 cup greens
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  • 2 tablespoons coarsely chopped p...
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  • 6 cups chicken stock or water, d...
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  • 1/2 cup Olive Tapenade
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 10 kalamata olives , halved and...
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  • 2 large red bell peppers
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  • 1 teaspoon dried basil , crumbled
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  • 1 (6 1/2 ounce) can best-quality...
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  • 1/3 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all