• 11 Ingredients
  • 1 pound small red potatoes
    -
    +
  • 1 cup pitted Kalamata or Niçoise...
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • 2 (6-ounce) cans tuna packed in...
    -
    +
  • 1 cup prepared balsamic vinaigre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans drained white tuna
    -
    +
  • 12 small, cup-shaped romaine let...
    -
    +
  • 2 coarsely chopped hard-cooked eggs
    -
    +
  • Grated Parmesan
    -
    +
  • Bottled Caesar dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups nicoise or Kalamata ol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 cans oil-packed tuna (6 ounces...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
    -
    +
  • 1/2 lb. tender young salad green...
    -
    +
  • 4 large eggs
    -
    +
  • 1/4 lb. haricots verts or other...
    -
    +
  • 2 Tbs. capers, rinsed (or try ca...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
    -
    +
  • 2 to 3 small ripe tomatoes, quar...
    -
    +
  • 6 cups green leaf lettuce, torn...
    -
    +
  • 16 Niçoise olives
    -
    +
  • 4 anchovy fillets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
    -
    +
  • 2 zucchini (about 8 ounces), hal...
    -
    +
  • One (5-ounce) can tuna in oil
    -
    +
  • 2 tablespoons Greek yogurt or so...
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
    -
    +
  • 1 clove garlic
    -
    +
  • Kosher salt, to taste
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups cubed red potato (about 1...
    -
    +
  • 1/2 pound green beans, trimmed
    -
    +
  • 1 (8-ounce) tuna steak (about 3/...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup vertically sliced red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed
    -
    +
  • 1 (3-ounce) can white tuna packe...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 1/2 teaspoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 large shallot, minced
    -
    +
  • 1 tablespoon capers
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds unpeeled small red pota...
    -
    +
  • 1 1/2 pounds fresh green beans
    -
    +
  • Herb Dressing
    -
    +
  • 2 heads romaine lettuce
    -
    +
  • 6 (3-ounce) packages albacore tu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ cup white balsamic vinegar
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • 2 clove garlic, crushed
    -
    +
  • 10 basil leaves, finely chopped
    -
    +
  • Salt and pepper as needed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups nicoise or Kalamata oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 eggs
    -
    +
  • salt and black pepper to taste
    -
    +
  • 1 lb red potatoes, quartered int...
    -
    +
  • 1/2 lb green beans, ends removed
    -
    +
  • 2 tuna steaks (6 oz each)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 eggs
    -
    +
  • 1/2 pound green beans or wax bea...
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1 tablespoon red or white wine v...
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • The salad:
    -
    +
  • 8 small potatoes (though waxy wh...
    -
    +
  • 8 to 12 ounces young fresh green...
    -
    +
  • 2 to 3 large fresh beets, or 1 p...
    -
    +
  • 1 head lettuce such as romaine,...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup shredded carrots
    -
    +
  • 1 can (6.5 oz.) tuna, drained an...
    -
    +
  • 1/3 cup chopped nicoise olives
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 2 pita breads, halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/4 cup minced shallots
    -
    +
  • 8 ounces green beans, trimmed an...
    -
    +
  • 6 cups mixed salad greens
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups rotini pasta or bow tie p...
    -
    +
  • 1 can (15 oz.) kidney beans, dra...
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 can (6 oz.) albacore white tun...
    -
    +
  • 1/2 cup KRAFT Lite Creamy Caesar...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz.) white tuna in wate...
    -
    +
  • 3 cups loosely packed baby spina...
    -
    +
  • 1 hard-cooked egg, cut into wedges
    -
    +
  • 1/2 cup cut fresh green beans, c...
    -
    +
  • 2 thin red onion slices, separat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans (5 oz. each) white tuna i...
    -
    +
  • 1 pkg. (6 oz.) baby spinach leaves
    -
    +
  • 2 hard-cooked eggs, cut into wedges
    -
    +
  • 1 cup cut fresh green beans, coo...
    -
    +
  • 1/3 cup thin red onion rings
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 10-ounce russet potato, pierce...
    -
    +
  • 1/2 cup nonfat mayonnaise dressing
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 eggs
    -
    +
  • salt and black pepper to taste
    -
    +
  • 1 lb red potatoes, quartered int...
    -
    +
  • 1/2 lb green beans, ends removed
    -
    +
  • 2 tuna steaks (6 oz each)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 yellow pepper
    -
    +
  • 3 teaspoons freshly ground pepper
    -
    +
  • 5 cloves garlic, peeled, crushed...
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all