• 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups nicoise or Kalamata ol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
    -
    +
  • 1/2 lb. tender young salad green...
    -
    +
  • 4 large eggs
    -
    +
  • 1/4 lb. haricots verts or other...
    -
    +
  • 2 Tbs. capers, rinsed (or try ca...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
    -
    +
  • 1/2 pound frozen green beans
    -
    +
  • 4 to 6 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon table salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
    -
    +
  • 2 zucchini (about 8 ounces), hal...
    -
    +
  • One (5-ounce) can tuna in oil
    -
    +
  • 2 tablespoons Greek yogurt or so...
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 lb. green beans, trimmed
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 Tbs. drained capers
    -
    +
  • 6 oz. Boston or bibb lettuce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
    -
    +
  • 1 clove garlic
    -
    +
  • Kosher salt, to taste
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lemons
    -
    +
  • 1/4 cup finely chopped Italian p...
    -
    +
  • 3 1/2 tablespoons olive oil
    -
    +
  • 2 tablespoons capers, finely cho...
    -
    +
  • 4 anchovy fillets, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups cubed red potato (about 1...
    -
    +
  • 1/2 pound green beans, trimmed
    -
    +
  • 1 (8-ounce) tuna steak (about 3/...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup vertically sliced red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups nicoise or Kalamata oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • several handfulls mixed baby greens
    -
    +
  • 1/2 pound small red new potatoes...
    -
    +
  • 4 x large eggs, hard boiled and...
    -
    +
  • 1/4 pound steamed haricot verts,...
    -
    +
  • 1/2 pint cherry tomatoes, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/4 cup chopped, drained oil-pac...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Grated zest and juice of 1/2 lemon
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The dressing:
    -
    +
  • 3 tablespoons Champagne vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • -- Kosher salt, to taste
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces haricots verts, trimmed...
    -
    +
  • 8 ounces uncooked cavatappi pasta
    -
    +
  • 1 (7.76-ounce) can solid white t...
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/3 cup niçoise olives, pitted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • The salad:
    -
    +
  • 8 small potatoes (though waxy wh...
    -
    +
  • 8 to 12 ounces young fresh green...
    -
    +
  • 2 to 3 large fresh beets, or 1 p...
    -
    +
  • 1 head lettuce such as romaine,...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups semi-pearled farro
    -
    +
  • 2 cups green beans or haricots v...
    -
    +
  • 2 medium-size tomatoes (preferab...
    -
    +
  • 1 6-ounce can olive oil-packed t...
    -
    +
  • 1/2 cup pitted, sliced nicoise o...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 short loaf French bread or 1/2...
    -
    +
  • 1 (very loose) cup flat leaf par...
    -
    +
  • 1 clove garlic, smashed
    -
    +
  • 10 oz canned tuna in olive oil
    -
    +
  • 6 oz marinated artichoke hearts,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup champagne vinegar
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 small red potatoes, scrubbed
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 7 tablespoons extra virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons best quality cider...
    -
    +
  • 1 tablespoon Dijon-style mustard
    -
    +
  • 1 cup plus 2 tablespoons extra v...
    -
    +
  • 1 medium new white onion, sliced...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced (1/4-inch) fennel
    -
    +
  • 1 roasted red pepper, cut into 1...
    -
    +
  • 1 can (6 ounces) solid white-mea...
    -
    +
  • 1/2 cup pitted black olives, halved
    -
    +
  • 1 cup fresh green beans (cut in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ripe tomatoes, sliced
    -
    +
  • 1 green bell pepper, stemmed, se...
    -
    +
  • chopped
    -
    +
  • 8 radishes, trimmed and thinly s...
    -
    +
  • 3 4-oz. cans oil-packed top-qua...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove minced garlic
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/3 cup nicoise or other black o...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound small red potatoes (ab...
    -
    +
  • 1/4 pound green beans, halved
    -
    +
  • 2 tablespoons red- or white-wine...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
    -
    +
  • 1 pound medium shell pasta
    -
    +
  • 1/3 pound skinny French green be...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 3-4 anchovy filets (optional)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all