• 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
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  • 1 1/4 cups baguette crumbs (fres...
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  • Zest of 1/2 lemon
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  • 4 large green olives, minced
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  • 1 tablespoon capers, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 450 g of tuna tinned in olive oil
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  • 8 salted anchovies, excess salt...
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  • 20 g of black olives
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  • 4 free-range eggs, soft-boiled
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  • 200 g of salad leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup Dijon-style mustard
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  • 2 cans (6 ounces each) low-sodiu...
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  • 2 sliced green onions, sliced (a...
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  • 2 tablespoons pitted, chopped Ka...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup olive oil
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  • 1 cup chopped fresh basil or 2 t...
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  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves, chopped
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  • 1 small head green leaf lettuce,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp. Dijon-style mustard
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  • 4 slices Pepperidge Farm
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  • 1 tbsp. pitted, chopped Kalamata...
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  • 1 can (6 ounces) low-sodium chun...
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  • Red leaf lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 sausage buns
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  • 2 tbsp Easy Bean Spread Recipe
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  • 4 pieces lettuce
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  • 1 tomato , sliced
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  • 1 can (6.5 oz/84 g) tuna
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups basmati rice
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  • 3 3/4 cups water
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  • 1/2 cup chopped kalamata olive o...
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  • 1/2 cup chopped green onion
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  • 1/4 cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces fresh green beans
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon dijon-style mustard
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  • 4 hard-cooked eggs, peeled and q...
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  • 4 cups packaged european-style t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 head romaine lettuce, cut into...
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  • 4 eggs, hard-boiled
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  • 2 (5-ounce) cans good quality li...
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  • 2 green onions, chopped
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  • 1 tomato, seeded and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon green onion , chopped
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  • 2 tablespoons lemon juice
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  • 4 red potatoes, cooked and sliced
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  • 1/4 cup red onion , chopped
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  • 1/2 teaspoon garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • vinegar
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  • pepper
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  • tuna , to taste (optional)
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  • salt , to taste
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  • 1 hard-boiled egg , quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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