• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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  • 2 1/2 tablespoons minced shallot
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  • 2 teaspoons Dijon mustard
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  • 1 large garlic clove, minced and...
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  • Rounded 1/2 teaspoon anchovy paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large hard-boiled eggs, peeled...
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  • 3/4 cup low-fat cottage cheese
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  • 3 tablespoons olive oil, divided
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons (or more) fresh le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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  • 2 zucchini (about 8 ounces), hal...
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  • One (5-ounce) can tuna in oil
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  • 2 tablespoons Greek yogurt or so...
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  • 1 tablespoon capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 baguette-style loaf, about 20...
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  • 1/2 cup mayonnaise
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  • 1 garlic clove, minced
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  • 2 teaspoons grated lemon peel
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  • 2 cans (6 1/2 to 7 oz. each) oil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 lb. green beans, trimmed
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  • 1/2 cup extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 2 Tbs. drained capers
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  • 6 oz. Boston or bibb lettuce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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  • Kosher salt, to taste
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  • ⅓ cup olive oil
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  • 2 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
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  • 1 1/4 cups baguette crumbs (fres...
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  • Zest of 1/2 lemon
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  • 4 large green olives, minced
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  • 1 tablespoon capers, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb. fresh ahi or albacore tu...
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  • 3 cups extra-virgin olive oil
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  • 3 garlic cloves
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  • 1 bay leaf
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  • 1 fresh rosemary sprig
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • small handful basil leaves
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  • 200.0g cherry tomatoes , halved
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  • 4.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 2.0 tbsp balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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    +
  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
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    +
  • 3/4 cups nicoise or Kalamata oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ cup white balsamic vinegar
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    +
  • ¾ cup extra virgin olive oil
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    +
  • 2 clove garlic, crushed
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  • 10 basil leaves, finely chopped
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    +
  • Salt and pepper as needed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0 g high fibre or wholemeal...
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  • 4.0 medium free-range eggs
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  • 3.0 tbsp vegetable oil
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    +
  • 2.0 tsp sun-dried tomato paste
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  • Juice of 2 lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 cup chopped, drained oil-pac...
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  • 1/4 cup olive oil
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    +
  • Grated zest and juice of 1/2 lemon
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 450 g of tuna tinned in olive oil
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  • 8 salted anchovies, excess salt...
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    +
  • 20 g of black olives
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    +
  • 4 free-range eggs, soft-boiled
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    +
  • 200 g of salad leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4- 4 ounce sashimi grade tuna st...
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  • 12 ounces whole wheat pasta
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  • 1/2 lb fresh green beans, blanched
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  • 1 c luguria or nicoise olives
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    +
  • 1/2 c Italian flat leaf parsley,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • About 1/3 cup extra-virgin olive...
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  • 2 cloves garlic, grated or finel...
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    +
  • 2 teaspoons anchovy paste
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    +
  • 2 sprigs rosemary, leaves finely...
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    +
  • Pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs
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    +
  • 1/2 pound green beans or wax bea...
    -
    +
  • 1/2 teaspoon minced garlic
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    +
  • 1 tablespoon red or white wine v...
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    +
  • Salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 eggs
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    +
  • 1/2 cup pitted nicoise olives or...
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    +
  • 2 anchovy fillets (optional)
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    +
  • 1/2 cup chopped flat-leaf parsley
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    +
  • A few stems sage
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • The salad:
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  • 8 small potatoes (though waxy wh...
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    +
  • 8 to 12 ounces young fresh green...
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    +
  • 2 to 3 large fresh beets, or 1 p...
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    +
  • 1 head lettuce such as romaine,...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups (2-inch) sliced green...
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1 (8-ounce) tuna steak (1 inch t...
    -
    +
  • Cooking spray
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    +
  • 1 1/4 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons capers, rinsed
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    +
  • 8 ounces green beans, ends snapped
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    +
  • 1 large red bell pepper, roasted...
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    +
  • Lemon juice to taste
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    +
  • 3 medium red potatoes, scrubbed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tsp Dijon Mustard
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    +
  • 1 tsp minced garlic
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    +
  • 3 tbsp minced shallots
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    +
  • 1/4 tsp salt
    -
    +
  • 1 tsp grated lemon zest
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tsp. Dijon mustard
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Salt and freshly ground pepper,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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