• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 2 cans oil-packed tuna (6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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  • 2 1/2 tablespoons minced shallot
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  • 2 teaspoons Dijon mustard
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  • 1 large garlic clove, minced and...
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  • Rounded 1/2 teaspoon anchovy paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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  • 2 zucchini (about 8 ounces), hal...
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  • One (5-ounce) can tuna in oil
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  • 2 tablespoons Greek yogurt or so...
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  • 1 tablespoon capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 lb. green beans, trimmed
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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  • 2 Tbs. drained capers
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    +
  • 6 oz. Boston or bibb lettuce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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  • Kosher salt, to taste
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  • ⅓ cup olive oil
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  • 2 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • small handful basil leaves
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  • 200.0g cherry tomatoes , halved
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  • 4.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 2.0 tbsp balsamic vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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    +
  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
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    +
  • 3/4 cups nicoise or Kalamata oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 loaf bread
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  • 2 x 7 oz cans of tuna
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  • 3 hard boiled eggs
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  • 1/4 English cucumber, sliced
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  • handful fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ cup white balsamic vinegar
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  • ¾ cup extra virgin olive oil
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    +
  • 2 clove garlic, crushed
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  • 10 basil leaves, finely chopped
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    +
  • Salt and pepper as needed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • The salad:
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  • 8 small potatoes (though waxy wh...
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  • 8 to 12 ounces young fresh green...
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  • 2 to 3 large fresh beets, or 1 p...
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    +
  • 1 head lettuce such as romaine,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 8–10 basil leaves
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  • ¾ cup extra virgin olive oil
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    +
  • 3 tbsp white wine vinegar
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    +
  • 2 tsp Dijon mustard
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    +
  • 9 oz (250g) green beans , trimmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 pounds fresh tuna
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    +
  • 4-6 cloves garlic, sliced
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    +
  • 12 anchovy fillets
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    +
  • Olive oil
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    +
  • 2 teaspoons basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 10-ounce russet potato, pierce...
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  • 1/2 cup nonfat mayonnaise dressing
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    +
  • 4 teaspoons Dijon mustard
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    +
  • 1 teaspoon white wine vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 yellow pepper
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    +
  • 3 teaspoons freshly ground pepper
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    +
  • 5 cloves garlic, peeled, crushed...
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
    -
    +
  • 1 cup chopped fresh basil or 2 t...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 small head green leaf lettuce,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large whole chicken breasts wi...
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    +
  • a 6 1/2-ounce can tuna packed in...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup plain yogurt
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    +
  • 3 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound tuna steak, about 1 inch...
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    +
  • Kosher salt
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    +
  • 1 1/4 cups plus 1 tablespoon ext...
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    +
  • 6 garlic cloves, thinly sliced
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 teaspoons, plus 10 tablespoons...
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    +
  • 1/4 cup coarsely chopped fresh b...
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    +
  • Salt to taste, if desired
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    +
  • 1 cup shredded, unpeeled hothous...
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    +
  • 2 teaspoons finely minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons anchovy paste
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    +
  • 2 teaspoons herbes de Provence
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    +
  • 1/4 teaspoon ground pepper
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 pound green beans
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    +
  • 3 cloves garlic
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    +
  • 1/2 cup oil-cured black olives
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    +
  • 1/4 pound mixed salad greens, lo...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Anchovy vinaigrette
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    +
  • 6 meaty anchovy fillets
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    +
  • 2 large garlic cloves
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 6 tablespoons extra virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 pounds tuna steaks (about 2 [8...
    -
    +
  • Freshly ground pepper
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    +
  • Cooking spray
    -
    +
  • 10 small red potatoes (about 1 p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • SALAD:
    -
    +
  • 6 leaves boston lettuce, torn
    -
    +
  • 12 ounces green beans, steamed
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    +
  • 4 small potatoes, cooked and sliced
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    +
  • 2 plum tomatoes, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • SALAD:
    -
    +
  • 6 leaves boston lettuce, torn
    -
    +
  • 12 ounces green beans, steamed
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    +
  • 4 small potatoes, cooked and sliced
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    +
  • 2 plum tomatoes, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all