LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 eggs
    -
    +
  • salt and black pepper to taste
    -
    +
  • 1 lb red potatoes, quartered int...
    -
    +
  • 1/2 lb green beans, ends removed
    -
    +
  • 2 tuna steaks (6 oz each)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • Salad
    -
    +
  • 1/2 cup canned tuna in water
    -
    +
  • 1 head Bibb or romaine lettuce
    -
    +
  • 4 hard-boiled eggs, cut into qua...
    -
    +
  • 4 cooked Red Bliss potatoes, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SALAD:
    -
    +
  • 6 leaves boston lettuce, torn
    -
    +
  • 12 ounces green beans, steamed
    -
    +
  • 4 small potatoes, cooked and sliced
    -
    +
  • 2 plum tomatoes, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 zucchini
    -
    +
  • 2 potatoes
    -
    +
  • 1 fresh tuna steak (1 1/2 pounds)
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 1 can (12 ounces) tuna, rinsed a...
    -
    +
  • 20 black olives
    -
    +
  • 8 new potatoes (8 ounces), boile...
    -
    +
  • 1 cup green beans, steamed, drai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all