HF
High fiber
  • 12 Ingredients
  • 3 tablespoons melted ghee, divided
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  • 10 ounces canned albacore tuna p...
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  • 3 scallions, thinly sliced (abou...
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  • 2 tablespoons finely minced fres...
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  • 1⅓ cup mashed baked sweet potato
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion , finely chopped
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  • a good handful of fresh coriande...
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  • 2.0 tbsp lemon juice
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  • 400.0g can tuna in brine, drained
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  • 12 cherry tomatoes , halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles, or...
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  • 6 cups shredded romaine lettuce
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  • 3 tablespoons finely chopped red...
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  • 1 teaspoon reduced-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups mung bean sprouts
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  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles or t...
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  • 2 tablespoons rice vinegar or ci...
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  • 1 teaspoon brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tbsp chopped parsley
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  • 4 scallions thinly sliced
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  • 2 fish tuna light unsalted...
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  • 1/4 tsp black pepper freshly gr...
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  • 3 tbsp bread crumbs seasoned g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 pound yellowfin tuna, chopped...
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  • 1 large egg
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  • 1 large egg white
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  • 1/4 cup finely chopped fennel
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound(s) floury potatoes peele...
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  • 2 tablespoon(s) butter
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  • 1 tablespoon(s) creamed horseradish
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  • 2 tablespoon(s) chopped fresh pa...
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  • 3 scallions chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 can (6 1/2 or 7 oz.) tuna, dra...
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  • 1/2 cup soft fresh bread crumbs
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  • 1 egg
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  • 1/2 cup whole natural almonds, c...
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  • 1 Tbs. Butter or margarine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 pound yellowfin tuna, chopped...
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  • 1 large egg
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  • 1 large egg white
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  • 1/4 cup finely chopped fennel
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (185 g) can tuna in water or m...
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  • 1 teaspoon olive oil
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  • 400 g potatoes , peeled and diced
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  • 1 teaspoon lemon juice
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  • salt & freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (12 ounce) cans chunk light tu...
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  • 1/2 cup green onions, chopped
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  • 2 eggs
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  • 1 teaspoon ground black pepper
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  • 1 cup yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 medium potatoes , peeled and c...
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  • 2 scallions , white and green pa...
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  • 1 (6 ounce) can tuna in water ,...
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  • vegetable oil (optional)
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  • 1-2 tablespoon cilantro , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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