LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 - 2 very ripe Bananas, mas...
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  • 2 tablespoons melted unrefined C...
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  • 1/4 cup pure grade B Maple Syrup
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  • pinch of fine Sea Salt
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  • pinch of ground Nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 2/3 cup rolled oats
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  • 1/2 cup low-fat plain yogurt
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  • 1 tablespoon honey
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  • 1 tablespoon chopped dried pinea...
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  • 1 tablespoon golden raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup fresh pineapple, cut into...
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  • 5 large Medjool dates, pitted an...
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  • 2 tablespoons orange juice
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  • 1 tablespoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 2 1/4 cups rolled oats (use glut...
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  • 1/4 cup ground flaxseed
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  • 1/2 cup roughly chopped or slive...
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  • 2 teaspoon orange zest
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • 50.0g butter , plus extra for gr...
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  • 1.0 tbsp finely chopped crystall...
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  • 85.0g mixed nuts (e.g. macadamia...
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  • 100.0g blueberries
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  • 1 mango
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 3 cups old fashioned rolled oats
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  • 3/4 cup macadamia nuts
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  • 1/4 cup walnut pieces
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  • 1/2 cup shredded coconut
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  • 1/4 cup flax seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups old fashioned rolled oats
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  • 3/4 cup macadamia nuts
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  • 1/4 cup walnut pieces
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  • 1/2 cup shredded coconut
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  • 1/4 cup flax seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 5 Ingredients
  • 3 (6-oz) containers low-fat vani...
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  • 1 (8-oz) can pineapple chunks, d...
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  • 1 banana, sliced
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  • granola
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  • 2 kiwis, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup light brown sugar
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  • 1/3 cup corn syrup
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  • 4 tablespoons unsalted butter
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  • 1 tablespoon grated orange peel
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  • 2 cups granola
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 2 cups pina colada yogurt
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  • 1 cup granola ( without raisins)
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  • 1 (11 oz) can mandarin oranges,...
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  • 3/4 cup pineapple tidbits
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  • 1/3 cup fresh raspberries
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 kiwi
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  • 6 oz nonfat vanilla Greek yogurt
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  • 1/3 cup granola
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  • 2 tablespoons sliced almonds
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  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 6 oz nonfat vanilla Greek yogurt
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  • scooped-out kiwi flesh
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  • 1/3 cup granola
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  • 2 tbsp sliced almonds
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  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 13 Ingredients
  • Cooking spray
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  • 2 teaspoons all-purpose flour
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  • 2/3 cup all-purpose flour
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  • 1/3 cup whole-wheat flour
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  • 1 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups large-flake rolled oats
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  • 1 cup sliced Brazil Nuts
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  • 1/2 cup sunflower seeds
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  • 1 cup chopped mixed dried tropic...
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  • 1/2 cup sweetened shredded coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6-ounce) container low-fat or...
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  • 1/2 cup sliced fruit
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  • 1/3 cup tropical granola (recipe...
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  • tropical granola: 1/4 cup vegeta...
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sunflower seed
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  • 1/2 teaspoon salt
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  • 6 tablespoons honey
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  • 1/2 cup chopped walnuts
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  • 1/4 cup unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 3 egg whites
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  • 1/3 cup honey
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  • 1/2 cup unsweetened applesauce
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  • 1 teaspoon ground ginger
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  • 2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all