LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup orange juice
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  • 4 to 6 strawberries, hulled and...
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  • 1/2 banana
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  • 1/4 cup silken tofu (about 3 oun...
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  • 1 tablespoon honey or sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 6 oz silken tofu (cut into large...
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  • 3/4 C. Soy Milk
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  • 2 Tbs Agave Nectar
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  • 2 C. Fruit (freeze half prior to...
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  • 1 tsp Vanilla extract (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup fresh or frozen strawberries
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  • ½ cup fresh or frozen blueberries
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  • 1 orange, peeled and pits removed
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  • 1 ripe banana
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  • ½ cup fat-free plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup frozen mixed berries
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  • 1/2 cup white grape juice
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  • 1 tablespoon honey
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  • 1 firm ripe banana, peeled and s...
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  • 1 (12.3-ounce) package light sil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/4 cups orange juice, prefera...
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  • 1 tablespoon sugar, or Splenda G...
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  • 1/2 cup low-fat silken tofu, or...
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  • 1 banana
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  • 1 1/4 cups frozen berries, such...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 block silken tofu
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  • 1/2 cup frozen mixed berries
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  • frozen 1/2 banana
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  • 1/2 cup water
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  • ice ice ice baby
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons unsweetened cocoa...
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  • 1 tablespoon honey
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  • 1/2 cup soymilk
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  • 1 banana
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  • 1/2 cup silken tofu
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ice cubes, crushed (see Tip)
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  • 1 ripe medium banana, peeled and...
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  • 1 1/4 cups orange juice
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  • 1 cup frozen blueberries, blackb...
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  • 1/2 cup silken tofu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup non-dairy milk (I used S...
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  • 1/2 block (6 oz.) silken tofu (I...
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  • 3/4 cup (~1/2 can) pumpkin puree...
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  • 1 tsp cocoa powder (I used Hersh...
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  • 1 serving vanilla protein powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup apple juice
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  • 1/2 banana
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  • 1/4 cup silken tofu
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  • 1 cup frozen mixed berries
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/4 cups orange juice, prefera...
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  • 1/2 cup low-fat silken tofu or l...
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  • 1 tablespoon sugar or Splenda Gr...
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  • 1 1/4 cups frozen berries, such...
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  • 1 banana
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 ounces cherry-flavored cranber...
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  • 3/4 cup mixed frozen loose-pack...
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  • 1/3 cup (3 ounces) light extra-f...
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  • 1/2 large very ripe banana, fres...
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  • 1 tablespoon ground flaxseed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 ounces cherry-flavored cranber...
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  • 3/4 cup mixed frozen loose-pack...
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  • 1/3 cup (3 ounces) light extra-f...
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  • 1/2 large very ripe banana, fres...
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  • 1 tablespoon ground flaxseed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup silken tofu or low-fat p...
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  • 1 cup cubed fresh or canned pine...
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  • 1/3 cup frozen passion fruit con...
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  • 1 tablespoon wheat bran or oat b...
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  • 1 banana, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup silken tofu, or low-fat...
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  • 1 cup cubed fresh or canned pine...
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  • 1 banana, sliced
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  • 1/3 cup frozen passion fruit con...
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    +
  • 1 tablespoon wheat bran, or oat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Soy Smoothie Base
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  • 1 banana
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  • 1/2 cup soft silken tofu (about...
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  • 2 Tbs. maple syrup or honey
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  • 6 ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon plus 1 teaspoon soy...
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  • 1 small whole wheat pita bread (...
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  • 1 small frozen banana
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  • 1 cup fat-free milk
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  • 3 ounces soft silken tofu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup fresh or frozen unsweetene...
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  • 1/2 cup soft silken tofu
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  • 1/2 cup coconut sorbet
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon chopped fresh mint...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon plus 1 teaspoon soy...
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  • 1 small whole wheat pita bread (...
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  • 1 small frozen banana
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  • 1 cup fat-free milk
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  • 3 ounces soft silken tofu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup frozen mango chunks (rec...
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  • 1 cup ice
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  • 1/4 block soft silken tofu (reco...
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  • Vanilla vodka, optional
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  • 1/2 cup mango nectar (recommende...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/4 cups orange juice, prefera...
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    +
  • 1/2 cup low-fat silken tofu or l...
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    +
  • 1 banana
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    +
  • 1 1/4 cups frozen berries, such...
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    +
  • 1 tablespoon sugar or
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup silken tofu or low-fat p...
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    +
  • 1 cup cubed fresh or canned pine...
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    +
  • 1 banana, sliced
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    +
  • 1/3 cup frozen passion fruit con...
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    +
  • 2 ice cubes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons unsweetened cocoa...
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup soymilk
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    +
  • 1 banana
    -
    +
  • 1/2 cup silken tofu
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons soy milk
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  • 2 cups orange juice
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    +
  • 1/4 cup fruit yogurt
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    +
  • 1/4 banana
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    +
  • 1/4 cup diced silken tofu
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ice cubes
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  • 1 cup carob soymilk
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  • 3 ripe bananas
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  • 1/2 cup soft silken tofu
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  • 1 scoop chocolate protein powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all