LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
    -
    +
  • ¼ cup all-natural peanut butter
    -
    +
  • ¼ teaspoon ground cinnamon
    -
    +
  • big pinch freshly grated nutmeg
    -
    +
  • 2 tablespoon chia seeds (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 mango, chopped (or 1 1/2 cups...
    -
    +
  • 1 cup fresh carrot juice
    -
    +
  • Dash freshly grated nutmeg
    -
    +
  • 1/2 cup ice cubes (omit if using...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 banana
    -
    +
  • 2 tablespoons shredded coconut (...
    -
    +
  • 3 pitted dates
    -
    +
  • 1/2 cup almond milk + 1/2 cup co...
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 ripe bananas
    -
    +
  • 3/4 cup orange juice
    -
    +
  • 3/4 cup plain non-fat organic yo...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 cup raw almonds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup almond milk
    -
    +
  • ½ banana
    -
    +
  • ½ cup canned pumpkin
    -
    +
  • 1 scoop vanilla protein powder
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 250 ml of milk
    -
    +
  • 1 banana
    -
    +
  • 100 ml of vanilla frozen yoghurt...
    -
    +
  • 1 tbsp of honey
    -
    +
  • 1 dash of lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (8 ounces) can crushed pineapp...
    -
    +
  • 1 banana, (6 ounces)
    -
    +
  • 1 container (6 ounces) plain non...
    -
    +
  • 1/2 cup ice cubes
    -
    +
  • Grated nutmeg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large ripe bananas, peeled, sl...
    -
    +
  • 2 cups almond milk or whole milk
    -
    +
  • 2 cups ice cubes
    -
    +
  • 2 tablespoons (packed) golden br...
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 - 4 large organic dates, pitted
    -
    +
  • 2 x organic, ripe bananas (i lik...
    -
    +
  • 1/4 cup organic shredded coconut...
    -
    +
  • 1 cup coconut water
    -
    +
  • 1/2 tsp organic cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup soy or almond milk
    -
    +
  • 2 tbsp walnuts
    -
    +
  • 1/2 banana
    -
    +
  • 1/4 cup canned pumpkin
    -
    +
  • 1/2 tsp ginger
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can light coconut milk
    -
    +
  • 1 cup frozen blueberries
    -
    +
  • 1 banana
    -
    +
  • 1/4 cup rolled oats (gluten-free...
    -
    +
  • 1/4 cup pecans, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pumpkin puree
    -
    +
  • 1 cup (250ml) brewed coffee
    -
    +
  • 1/4 cup (63ml) coconut creamer,...
    -
    +
  • 1 cup (250ml) coconut milk
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup baked pumpkin or squash
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 tablespoon fresh chopped ginger
    -
    +
  • ¼ teaspoon nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup canned pumpkin
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 1 small or 1/2 large banana
    -
    +
  • 4 cubes ice
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup raw unsalted cashews
    -
    +
  • 1 cup cold water, plus more for...
    -
    +
  • 1 organic ripe Fuji or gala appl...
    -
    +
  • 1/2 banana, peeled and cut into...
    -
    +
  • 2 cups fresh organic baby spinac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups unsweetened almond milk
    -
    +
  • 1/2 frozen banana
    -
    +
  • 3/4 cup sweet potato puree or st...
    -
    +
  • 3 cups frozen organic peaches
    -
    +
  • 1/4 teaspoon pumpkin spice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup unsweetened almond milk or...
    -
    +
  • 1 cup coconut water
    -
    +
  • 1/4 cup pitted dates (soaked, if...
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 250.0ml soya milk
    -
    +
  • a little grated nutmeg
    -
    +
  • 1 peeled, sliced banana
    -
    +
  • 2.0 tsp chopped hazelnuts , to s...
    -
    +
  • 1.0 tsp honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Milk
    -
    +
  • 4 Medjool dates, pitted, chopped
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • 1/8 tsp nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup 1% low-fat milk
    -
    +
  • 1/2 cup crushed ice
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 1 frozen sliced ripe large banana
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup almond milk, plus a bit mo...
    -
    +
  • 1/4 cup rolled oats
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • 1/2 cup pureed pumpkin
    -
    +
  • 1 tbsp blackstrap molasses
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup low-fat vanilla yogurt
    -
    +
  • 3/4 cup canned pumpkin, chilled
    -
    +
  • 1/2 cup ice cubes
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup Holly nog (or try coconu...
    -
    +
  • 1/2 cup almond breeze
    -
    +
  • 1 peeled and frozen banana
    -
    +
  • 1/4-1/2 tsp ground nutmeg (to ta...
    -
    +
  • 1/2 tsp cinnamon, or to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 2 tbsp chia seeds
    -
    +
  • 1 cup canned pumpkin
    -
    +
  • 1/2 tbsp blackstrap molasses
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup almond milk
    -
    +
  • 1/2 cup full-fat coconut milk
    -
    +
  • 4 ice cubes
    -
    +
  • 1 heaping tbsp almond butter (or...
    -
    +
  • 1 pitted medjool date
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all