HF
High fiber
  • 12 Ingredients
  • 1 cup strongly brewed coffee, c...
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  • 1 cup milk, cold (whole, 2 perce...
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  • 2 heaping tablespoons instant va...
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  • 1-3 tsp sugar, depending on how...
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  • 2 cup small ice cubes (feel free...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 mangoes, peeled, pitted and cu...
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  • 1 cup plain yogurt (see related...
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  • 1/2 cup milk
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  • 1 banana, coarsely chopped
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  • 2 Tbs. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup low-fat buttermilk
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  • 2 ripe bananas, cut into 2-inch-...
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  • 11 dried pitted dates
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  • 1 teaspoon honey
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 of one medium avocado, peele...
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  • 1/2 of one frozen banana, peeled
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  • 1/8 tsp vanilla extract
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  • 1 tbsp granulated sugar, or to t...
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  • 1/2 cup milk, approximate
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 banana
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  • 1 cup frozen mangoes
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  • 3/4-1 cup coconut milk (you can...
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  • 1/2 cup coconut milk yogurt (you...
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  • 2 tablespoons unsweetened shredd...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup chopped ripe mango
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  • 1/2 cup low-fat milk
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  • 1/2 cup ice
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  • 1/4 cup plain low-fat yogurt
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup Green, Seedless Grapes
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  • 1 whole Green Apple, Cored And C...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup cashew milk or milk of c...
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  • 1 large frozen banana
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  • 1 tablespoon dark chocolate chips
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  • 2 teaspoons cocoa powder
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 2 cup frozen blueberries
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  • 1 banana, peeled and cut into th...
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  • 1 1/2 cups buttermilk
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  • 3 1/2 tablespoons agave nectar
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup ice
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  • 2 cups milk
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  • 2 bananas, ripe
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  • 1 cup yogurt
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  • 1/2 tsp fresh ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup Plain, Unflavored Yogurt
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  • 1 cup Fruit (your Choice - Blueb...
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  • 1/4 cup milk
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  • 1 dash Honey
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  • Ice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1/2 cup plain low-fat yogurt
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  • 1 banana, cut into thirds
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  • 1/2 cup fat-free milk
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 ⅓ cups milk
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  • 2 frozen bananas
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  • 6 dates
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  • 2 tbsp cocoa
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  • 4 tbsp almond butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 medium frozen banana, cut in half
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  • 2/3 cup plus 2 tablespoons dulce...
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  • 2 1/2 cups Almond Breeze unsweet...
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  • 1/2 teaspoon ground cinnamon
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  • pinch of sea salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • ½ cup milk
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  • ½ frozen overripe banana
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  • ½ cup loosely packed kale leaves
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  • honey, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups chopped peeled mango
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  • 1 1/2 cups fat-free milk
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 banana
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  • 1 cup nut milk
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  • 1 cup torn kale
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  • 2 tablespoons peanut butter
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  • ¼ teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 banana
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  • 1 (6 oz.) Weight Watchers Vanill...
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  • 1/4 tsp vanilla extract
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  • 2 cup fat free milk
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 Ripe Mango
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  • 3/4 cups Cold milk
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  • 3 tablespoons Cold Plain Yogurt
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  • 3 tablespoons Honey
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  • 1 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 ripe medium banana
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  • 1/4 cup nonfat Greek yogurt
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  • 1/2 cup 1% milk
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  • 1/2 tbsp honey
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  • 1 1/2 dates, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup pineapple
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  • 1 1/2 cup honey dew
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  • 1 1/2 cup cantaloupe
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  • 1 cup lowfat milk
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  • 2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup ice
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  • 2 cups milk
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  • 2 bananas, ripe
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  • 1 cup yogurt
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  • 1/2 tsp fresh ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 frozen banana, broken in chunks
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  • ½ cup cooked and cooled sweet po...
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  • 2 pitted dates
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  • ¼ tsp cinnamon
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  • ¼ tsp vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 frozen banana
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  • 1 1/2 cup whole milk
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  • 1/3 cup frozen orange juice conc...
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  • 2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 scoop plain or vanilla protein...
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  • 1 large kale leaf (over 1 cup ch...
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  • 2 cups low fat milk or almond milk
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  • 3/4 cup frozen pineapple chunks
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  • 3/4 cup frozen mango chunks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all