• 9 Ingredients
  • what you'll need
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  • 1/2 C 1% milk
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  • 2 tbsp low-fat vanilla yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
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  • 1/2 cup fat-free milk (cold in t...
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  • 1/4 cup frozen unsweetened blueb...
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  • 1/4 cup frozen unsweetened straw...
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  • 1 teaspoon peanut butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 C hulled raspberries, blueberr...
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  • 1 banana
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  • 1/2 C orange juice
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  • 1 tbsp lime juice
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  • 1/2 C crushed ice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp water
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  • 1 green tea bag
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  • 2 tsp honey
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  • 1 1/2 C frozen blueberries
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  • 1/2 med banana
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup frozen mango chunks
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  • 1/2 cup frozen or fresh banana s...
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  • 1/2 cup cantaloupe, diced
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  • 1/3 cup low-fat vanilla yogurt
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  • 1/4 cup vanilla soymilk (or low-...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/4 cups light soy milk
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  • 1/2 cup frozen loose-pack bluebe...
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  • 1/2 frozen banana, sliced
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  • 2 teaspoons sugar or 2 packets a...
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup frozen unsweetened raspb...
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  • 1/2 cup frozen unsweetened straw...
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  • 3/4 cup unsweetened pineapple juice
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  • 1 cup (8 ounces) fat-free vanill...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 3/4 cup fat-free plain yogurt
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  • 3/4 cup frozen loose-pack tropic...
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  • 1/2 cup 2% milk
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  • 2 teaspoons sugar or 2 packets s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup frozen unsweetened raspb...
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  • 1/2 cup frozen unsweetened straw...
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  • 1/4 cup unsweetened pineapple juice
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  • 1 cup soy milk or 1% milk
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 C 1% milk
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  • 2 tbsp low fat yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • 1/4 C strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 6 ounces cherry-flavored cranber...
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  • 3/4 cup mixed frozen loose-pack...
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  • 1/3 cup (3 ounces) light extra-f...
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  • 1/2 large very ripe banana, fres...
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  • 1 tablespoon ground flaxseed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1 banana
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  • 1/2 cup orange juice
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  • 6 frozen strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 cup low-fat or light vanilla y...
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  • 6 ice cubes
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  • 1 cup pineapple chunks
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 8 oz green vegetable juice (or 4...
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  • 8 oz carrot juice
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  • 8 oz pomegranate juice or grape...
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  • 2 C unsweetened organic Greek-st...
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  • 1 C blueberries (fresh or frozen)
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup plain yogurt
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  • 1 banana, sliced
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  • 3 tablespoons wheat germ
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  • 5 frozen strawberries
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  • 1/4 cup frozen blueberries (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/4 cups cold apple juice
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  • 1 ripe banana, sliced
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  • 1 kiwifruit, sliced
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  • 5 frozen strawberries
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  • 1 1/2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 banana, sliced
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  • 3/4 cup (6 ounces) vanilla yogurt
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  • 1 tablespoon honey
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  • 1/2 teaspoon freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 15-oz sliced peaches in ju...
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  • 1 can 15-oz blueberries, drained
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  • 1 banana
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  • 2 6-oz containers low-fat vanill...
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  • 1/4 cup orange juice, pinch of c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup mango cubes
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  • 1/4 cup mashed ripe avocado
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  • 1/2 cup mango juice
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  • 1/4 cup fat-free vanilla yogurt
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  • 1 tablespoon freshly squeezed li...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 cup frozen strawberries
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  • 1 medium-size banana, cut into 1...
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  • 1 cup vanilla rice milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 cup vanilla soymilk
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  • 1/2 frozen banana
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  • 1/2 cup frozen strawberries
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  • 1 scoop protein powder (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup loose-pack mixed frozen...
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  • 1/2 cup canned crushed pineapple...
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  • 1/2 cup plain yogurt
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  • 1/2 cup sliced ripe banana
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons water
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  • 1 bag green tea
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  • 2 teaspoons honey
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  • 1 1/2 cups frozen blueberries
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  • 1/2 medium banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 banana, sliced
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  • 1 kiwifruit, sliced
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  • 5 frozen whole strawberries
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  • 1 1/4 cups apple juice
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  • 1 1/2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup pomegranate juice
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  • 1 banana
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  • 1/2 cup low-fat kefir
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all