LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • sunflower oil, for cooking
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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  • 1 serrano chile, stemmed and seeded
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  • 5 green onions, green parts trim...
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  • a big handful of cilantro
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  • 1 clove garlic, peeled and smashed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp white wine vinegar or r...
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  • 3.0 tbsp desiccated coconut
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  • 2.0 tsp caster sugar
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  • 1 egg white , lightly beaten
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  • 1.0 tsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 chicken breasts , skin on
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  • thumb-length piece of fresh root...
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  • ½ mango , peeled and cut into ma...
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  • 3 spring onions , sliced
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  • Ingredients FOR THE CHICKEN
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 shallots , finely sliced
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  • 1.0 tbsp light muscovado sugar
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  • 2 spring onions , shredded
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  • 2.0 tbsp lime juice
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  • 2 green mangoes or 3 Granny Smit...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 500.0 g baby new potatoes, large...
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  • 1.0 tsp whole cumin seeds
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  • 2.0 tbsp sunflower oil
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  • 2.0 cm piece fresh root ginger,...
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  • 1.0 clove garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 hard boiled eggs
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  • for dressing:
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  • 1,5 tbsp white wine vinegar
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  • 1 chopped red onion
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  • for salad:
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 green bell pepper , diced
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  • 1 cup pitted black olives (good...
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  • 2 bananas , sliced
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  • 1 cup celery , diced
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  • Dijon mustard , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 ripe mango
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  • 100 g baby spinach leaves
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  • 2 1/2 tablespoons fresh lime juice
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  • 2 1/2 tablespoons sunflower oil
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  • 1 lime , finely grated rind and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 4 cups peeled seeded, and grated...
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  • 1 garlic clove , crushed
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  • 1 tablespoon mayonnaise
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  • 4 tablespoons sunflower oil
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 small guava , quartered and th...
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  • 1 small jicama , peeled,quartere...
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  • 1 green apple , quartered,cored...
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  • 2 kiwi fruits , peeled and thinl...
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  • 1-2 unripe green mangoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup sultana , soaked in oran...
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  • 4 bananas , finely sliced
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  • 1 avocado , stoned, peeled & cubed
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  • 1 teaspoon French mustard
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  • white pepper , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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