• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. soft tofu, cut into 1/2 th...
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  • 1/2 cup rice flour
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  • vegetable oil
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  • 1 ripe mango, cubed
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  • 1 cup strawberries, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups shredded cabbage
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  • 1/2 cup shredded carrots
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  • 1 mango, not fully ripe
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  • 3 medium scallions, chopped
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  • 3 tbsp rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 2 tablespoons hoisin sauce
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  • 2 tablespoons plus 1 teaspoon lo...
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  • 1 teaspoon Sriracha hot chili sauce
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  • 2 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound sirloin steak (1 inch...
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  • kosher salt and black pepper
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  • 1 teaspoon grated lime zest
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
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  • ½ cup unrefined olive oil, divided
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  • 2 Tablespoons shoyu (or gluten-f...
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  • 6 Tablespoons packed fresh cilan...
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  • 1-2 small cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1-lb) solid piece boneless po...
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  • 1/4 cup hoisin sauce
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  • 1/4 cup soy sauce
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  • 1/4 cup Chinese rice wine or sake
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  • 1 tablespoon finely chopped peel...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
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  • 1 1/2 tablespoons fresh yuzu jui...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fruity extra-virgin oliv...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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  • 1 cup red rice
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  • 2 tablespoons oil
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  • 4 large shallots, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • extra virgin olive oil, for the...
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  • 1 1/2 pounds Japanese eggplant
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  • 2 tablespoons warm water
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  • 1 tablespoon coconut palm sugar
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  • 1 tablespoon fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3/4 pound fresh shiitake mushrooms
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  • 2 tbs extra virgin olive oil
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  • 2 tbs shoyu
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  • 4 ounces fettucine-style rice no...
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  • 2 x carrots, sliced into matchst...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons minced fresh ginger
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  • 1/4 teaspoon dried crushed red p...
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  • 16 uncooked jumbo shrimp, peeled...
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  • 3 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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  • 2 shallots, cut into 1/2-inch pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 flank steak (1 1/2 to 2 pounds)
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  • 1/2 cup low-sodium soy sauce
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  • 4 ounces thin rice noodles
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  • 2 tablespoons grated fresh ginge...
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  • 1/4 cup fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup (packed) light brown sugar
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  • 1/3 cup unseasoned rice vinegar
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  • 1/4 cup soy sauce
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  • 1 tablespoon hot chili paste (su...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 1 cup diced pineapple
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  • 2 cup broccoli, blanched
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  • 2 medium carrots, sliced into ma...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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  • 2 tablespoons coconut oil (I pre...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lime , juiced
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  • 2.0 tsp sesame seeds , toasted
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  • SOY DRESSING
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  • 1 duck breast , about 200g
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  • 1.0 tbsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 46-ounce can unsweetened pinea...
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  • 1/4 cup soy sauce
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  • 2 2 1/4-pound center-cut skinles...
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  • Nonstick vegetable oil spray
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  • 1 tablespoon black sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green papaya, shredded
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  • 1/2 x daikon radish, shredded
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    +
  • 4 tbsp granulated sugar
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    +
  • juice of 2 lemons, freshly squeezed
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    +
  • 2 cloves pickled garlic (or fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cashews
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    +
  • 1/2 cup unsweetened almond milk
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon nama shoyu (or low-...
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    +
  • 1 tablespoon honey or agave
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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