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  • 11 Ingredients
  • 1 whole catfish, about 1.5 lbs
  • Oil for deep frying
  • 1 cup green mango, julienned
  • 1/2 cup shallots, thinly sliced
  • 1/2 cup cilantro, chopped
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup freshly squeezed pink grapefr...
  • 1 Tbsp honey
  • 1 tsp very finely chopped shallot
  • 1/2 tsp Dijon mustard
  • 1/4 tsp very finely chopped garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup plus 1 Tbsp red wine vinegar
  • 1/4 cup extra-virgin olive oil
  • Salt
  • 3 large shallots, thinly sliced (1 cup)
  • 2 cups thinly sliced basil leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps frozen passion fruit juice co...
  • 3 Tbsps minced shallot
  • 4 tsps Sherry wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp whole coriander seeds, coarsely...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 3 shallots , finely sliced
  • 1.0 tbsp light muscovado sugar
  • 2 spring onions , shredded
  • 2.0 tbsp lime juice
  • 2 green mangoes or 3 Granny Smith apples
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps plus 1 tsp. lime juice
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 3 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 dozen white shrimp , peeled and de...
  • 1 shallot , diced fine
  • 1 Tbsp olive oil
  • ½ tsp grated fresh ginger
  • 1 Tbsp chopped cilantro
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup rice vinegar
  • 1/4 cup plus 1 Tbsp sugar
  • 2 garlic cloves, minced
  • 2 Thai red chiles, minced
  • 3 carrots, finely julienned
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 Tbsps chopped fresh cilantro
  • 4 medium mangos - peeled, seeded, and...
  • 2 Tbsps extra-virgin olive oil
  • 1/4 cup fresh lime juice
  • 2 Tbsps chopped shallots
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps frozen passion fruit juice co...
  • 3 Tbsps minced shallot
  • 4 tsps Sherry wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp whole coriander seeds, coarsely...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 tbsp olive oil
  • 3 boneless, skinless chicken breast h...
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 shallots, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh or frozen squid, thawed an...
  • 2 ripe mangoes, diced
  • 1/4 cup fresh lime juice
  • 1 Tbsp Dijon mustard
  • 2 Tbsps white wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • ¼ cup mint leaves
  • 4 brown Thai shallots, sliced
  • 2 scallions, chopped
  • 3 to 4 tbsp dried shrimps, ground finely
  • 2 tbsp sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 10 oz mixed greens
  • ½ mango, cut into 1 inch chunks
  • 1 avocado, diced (optional)
  • 1/2 mango, peeled and cored
  • 1 cup cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • juice of 1 lemon
  • 1/4 cup extra virgin olive oil
  • 2 Tbsps apple cider vinegar
  • 1 tsp agave nectar (could use honey)
  • 1 shallot, microplaned or finely minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tbsp. small dried shrimp
  • 8 red Thai chiles, stemmed, seeded, a...
  • 4 cloves garlic, minced
  • 1/2 shallot, minced
  • 3 small, green unripe mangoes (about...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 large cooked shrimp, chopped into...
  • 1 cup fresh or thawed frozen corn
  • 1/3 cup chopped shallots
  • 1/3 cup chopped parsley (or cilantro,...
  • 1 peeled diced avocado
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 green papaya, peeled and shredded
  • 1 cup cooked crab meat+
  • 12 cooked medium prawns (shrimp), pee...
  • 1 cup pickled carrot
  • 1 Lebanese cucumber, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps minced lemongrass
  • 1/2 Tbsp finely chopped shallots
  • 2 tsps fish sauce
  • 1 tsp soy sauce
  • 1 tsp sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup red wine vinegar
  • 1 1/2 Tbsps finely chopped shallot
  • 1/2 Tbsp honey
  • 1/4 cup hazelnut oil or extra-virgin...
  • 6 cups chopped romaine hearts
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1 Haas avocado, cut into 6 wedges
  • 1/4 tsp minced garlic
  • 1 cup diced fresh mango
  • 1/2 tsp Dijon mustard
  • 6-ozs fresh watercress
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 hard boiled eggs*, peeled
  • 1/2 cup mango chutney
  • 1 1/2 tsps yellow curry powder
  • 1/4 tsp salt
  • 1 Tbsp mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup Quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large shallots
  • 2 tbsp Coconut Oil*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 to 8
  • 2 bunches young, tender spinach, stem...
  • 1 medium papaya
  • 3 Tbsps red wine vinegar
  • 1 Tbsp roughly chopped shallot
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps lime juice
  • 1 Tbsp olive oil
  • 1 Tbsp minced shallot
  • 2 tsps rice vinegar
  • 1 tsp honey
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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