• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons cup apple cider vi...
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  • 3 tablespoons honey
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  • 3 tablespoons Braggs aminos
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  • 1/2 shallot, finely diced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 x 1lb lobsters
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  • 1 tbs olive oil
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  • 2 cloves of garlic, lightly crushed
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  • 2 banana shallots, sliced
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  • ½ bulb of fennel, sliced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 bunches of carrots (about 12-1...
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  • 2 tablespoons, plus ½ cup olive...
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  • 1/2 teaspoon ground cumin, plus...
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  • ¼ teaspoon salt, plus more to taste
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  • Zest 1 lime
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup coconut oil
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  • 1 Tablespoon chopped shallot
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  • 1 garlic clove, minced
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  • ½ to 1 sliced Jalapeno, deseeded...
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  • ¼ teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 quail, halved through the brea...
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  • 1/4 cup olive oil
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  • salt, to taste
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  • freshly ground black pepper, to...
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  • 1 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole catfish, about 1.5 pounds
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  • Oil for deep frying
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  • 1 cup green mango, julienned
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  • 1/2 cup shallots, thinly sliced
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  • 1/2 cup cilantro, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons minced shallot
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 1 teaspoon finely grated lemon peel
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  • 1/4 cup plus 3 tablespoons extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 ripe mango, peeled, pitted and...
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  • 1/4 cup of water
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  • 1 teaspoon freshly squeezed lemo...
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  • Salt and freshly ground pepper t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 1/2 tablespoons finely chopped...
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  • 1/2 tablespoon honey
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  • 1/4 cup hazelnut oil or extra-vi...
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  • 6 cups chopped romaine hearts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large cucumbers
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  • 2/3 lb shrimp, preferably shells...
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  • about 1/4 cup of roughly chopped...
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  • about 1/4 cup cilantro leafs (us...
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  • 1 cup shallots, cut into thin sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 large cooked shrimp, chopped...
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  • 1 cup fresh or thawed frozen corn
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  • 1/3 cup chopped shallots
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  • 1/3 cup chopped parsley (or cila...
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  • 1 peeled diced avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
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  • ½ cup unrefined olive oil, divided
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  • 2 Tablespoons shoyu (or gluten-f...
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  • 6 Tablespoons packed fresh cilan...
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  • 1-2 small cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons frozen passion fru...
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  • 3 tablespoons minced shallot
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  • 4 teaspoons Sherry wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon whole coriander seeds...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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  • 1 cup red rice
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  • 2 tablespoons oil
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  • 4 large shallots, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup canola oil
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  • 3 tablespoons lime juice
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  • 1 tablespoon gochujang (spicy Ko...
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  • 1 tablespoon fish sauce (prefera...
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  • 1 tablespoon honey, agave or pal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb fresh scallops
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  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • 4 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons frozen passion fru...
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    +
  • 3 tablespoons minced shallot
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    +
  • 4 teaspoons Sherry wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon whole coriander seeds...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3/4 pound fresh shiitake mushrooms
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  • 2 tbs extra virgin olive oil
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  • 2 tbs shoyu
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    +
  • 4 ounces fettucine-style rice no...
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    +
  • 2 x carrots, sliced into matchst...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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    +
  • 2 shallots, cut into 1/2-inch pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium Granny Smith apple, pee...
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  • 1 small coarsely chopped shallot...
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    +
  • 1 large garlic clove, coarsely c...
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 garlic cloves
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds Russian banana fing...
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    +
  • 1 pint cherry tomatoes
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    +
  • 4 stems fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium pineapple, peeled, co...
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  • 1 Tbs. thinly sliced fresh basil
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup roasted, salted pistachi...
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  • 2 Tbs. Champagne or rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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