• 12 Ingredients
  • 1 pound large shrimp, peeled
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  • 2 tablespoons butter
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon jerk seasoning
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  • 1 1/2 cups fresh pineapple, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pineapple
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  • 1 cup fresh mint leaves
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  • 1 cup Dole Arugula
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  • 2 limes, cut into 8 wedges
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  • 1/4 to 1/2 cup brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup sparkling wine
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  • 1/4 cup packed light brown sugar
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  • 1 small pineapple, or 1/2 large...
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  • 2 tangerines
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  • 1 Tbs. rum
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups pineapple juice
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  • 1/4 cup maple syrup
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  • 1/4 cup spiced rum (such as Capt...
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 firm but ripe mangoes, peeled,...
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  • 4 1/2 tablespoons sugar
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  • 3 tablespoons fresh lime juice
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  • 1 1/2 tablespoons dark rum
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  • 1 tablespoon grated lime peel
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons honey
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  • 3 tablespoons dark rum
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  • 1 teaspoon Angostura bitters (op...
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  • 1 large orange
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  • 1 large Fuji or Golden Delicious...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dressing:
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons rum
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 2 1/2 tablespoons lime juice
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  • 1 small ripe mango, (about 12 o...
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  • 8 ounces small shrimp, cooked, d...
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  • 1 1/2 teaspoons freshly grated l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons dark brown sugar
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  • 2 apples, cored and cut into bit...
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  • 1/2 cup dark rum
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  • Pinch of ground nutmeg
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  • 1 ripe mango, peeled and cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8 oz.) cup frozen orange juic...
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  • 1/2 cup water
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon coconut rum*
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  • 1-1/2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon chopped fresh mint...
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  • 3/4 teaspoon freshly grated lime...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/4 teaspoon salt
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  • 4 ounces boneless, skinless chic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced seeded serra...
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  • 1 garlic clove, minced
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  • 1/3 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 ruby red grapefruit
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  • 2 cups halved strawberries (abou...
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  • 3 kiwifruit, peeled and cut into...
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  • 3 tablespoons light brown sugar
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  • 3 tablespoons dark rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon freshly grated lime...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 4 ounces boneless, skinless chic...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 small clove garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled medium-size fre...
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  • 2 small ripe mangoes, peeled and...
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  • 1/4 cup fresh lime juice
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons dark rum
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (1-pound) lean flank steak
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  • 1/4 cup rum
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon cornstarch
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  • 1 teaspoon dried whole thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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  • 1 lime, juice of
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  • 1/2 cup plain fat-free yogurt (o...
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  • 1 lb large shrimp (shelled and d...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 rib celery, diced
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  • 1/2-ounce Malibu rum
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  • 2 tablespoons scallions, chopped...
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  • 1/4 teaspoon ground black pepper
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup chopped toasted almonds
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  • 1/3 cup orange juice
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons packed brown sugar
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  • 2 tablespoons light rum or orang...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raspberries (and or or blu...
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  • 1 banana , peeled, sliced
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  • 1 large orange
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  • 1 large golden delicious apple ,...
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  • 1 cup seedless grapes (red and g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups red seedless grapes
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  • 8 ounces light cream cheese
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  • 8 ounces light sour cream
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  • 1 teaspoon vanilla extract
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  • 1 1/2 cups flaked coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon ground fresh ginger
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  • 2 cups diced papayas
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  • 1/8-1/4 teaspoon salt (to taste)
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    +
  • 1 cup sour cream (or more)
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  • 1/2 cup raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small pineapple or 2 (15 1/2 o...
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    +
  • 2 cups strawberries , halved
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    +
  • 1 small papaya , peeled, seeded,...
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    +
  • 3 tablespoons rum
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    +
  • 2 kiwi fruits , peeled and sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 cup canned tropical fruit salad
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    +
  • 1 cup vanilla ice cream (low fat...
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    +
  • 3/4 cup pineapple sherbet
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    +
  • 1/4 cup frozen banana-orange jui...
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    +
  • 1-2 tablespoon rum or 1/4 teaspo...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pineapple , skinned and diced
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    +
  • 1 seedless watermelon
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    +
  • 1 cup strawberry , sliced
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  • 2 mangoes , peeled and diced
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  • 3 bananas , peeled and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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