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  • 11 Ingredients
  • 1 whole catfish, about 1.5 lbs
  • Oil for deep frying
  • 1 cup green mango, julienned
  • 1/2 cup shallots, thinly sliced
  • 1/2 cup cilantro, chopped
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
  • 1 tbsp sesame oil
  • 1 tbsp soy sauce
  • 2 garlic cloves, peeled and finely ch...
  • Sunflower oil, for cooking
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 very large green (unripe) mangoes,...
  • 1/2 large sweet onion, sliced lengthwise
  • 1 jalapeño, seeded and finely chopped
  • 2 Tbsps fresh lime juice
  • Salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 lb grilled shrimp , chopped
  • 3 large mangoes, peeled and cut into...
  • 1/2 red bell pepper, minced
  • 1/2 small red onion, thinly sliced
  • 3 Tbsps chopped cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3/4 cup cubed fresh mango (about 1 me...
  • 1 cup fresh pineapple chunks
  • 3/4 cup chopped red bell pepper (abou...
  • 1 medium orange
  • 2 Tbsps finely chopped jalapeño peppe...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • a small bunch of coriander leaves
  • naan bread , to serve
  • half a red chilli , finely sliced
  • 125.0g tiger prawns , cooked and peeled
  • 1 mango , peeled and sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium-sized ripe mangoes
  • 12 slices Serrano ham or prosciutto
  • Ingredients FOR THE CHILLI BASIL DRES...
  • 3 tbsp chopped fresh basil leaves
  • 3 x 125g mozzarella balls (preferably...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 0.5 c fresh lime juice
  • 1 t sugar
  • 12 pequin pepper, dried
  • 1 mango, peeled and julienned
  • 1 lb jicama, peeled and julienned
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 3 shallots , finely sliced
  • 1.0 tbsp light muscovado sugar
  • 2 spring onions , shredded
  • 2.0 tbsp lime juice
  • 2 green mangoes or 3 Granny Smith apples
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 hard boiled eggs*, peeled
  • 1/2 cup mango chutney
  • 1 1/2 tsps yellow curry powder
  • 1/4 tsp salt
  • 1 Tbsp mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • ¼ cup coconut oil
  • 1 Tbsp chopped shallot
  • 1 garlic clove, minced
  • ½ to 1 sliced Jalapeno, deseeded (dep...
  • ¼ tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 whole-grain pita
  • 6 inches
  • 1 tbsp hummus
  • 1/4 cup diced tomato
  • 1/4 cup diced cucumber
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup white-wine vinegar
  • 1/4 cup extra-virgin olive oil
  • Sea salt
  • 1 small hot chili pepper, sliced
  • 1/2 red onion, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
  • 1/4 tsp ground cumin
  • 1/4 tsp salt
  • 1 small canned chipotle pepper in ad...
  • 1/2 cup diced red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tsps lemon zest
  • 2 Tbsps fresh lemon juice
  • 2 tsps curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lime, juiced
  • 2 cups shredded lettuce
  • 1 small jalapeno, ribs removed, seede...
  • 1 Tbsp roughly chopped fresh cilantro...
  • Lime, sliced for garnish
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 jalapeño chili, seeded and minced
  • Juice of 2 limes
  • 1/4 cup olive oil
  • 1/2 tsp. coarse salt
  • Freshly ground pepper, to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1-15 oz. can black beans, thoroughly...
  • 1 mango, diced
  • 1 jalapeno pepper, minced
  • 1 medium zucchini, quartered lengthwi...
  • 1/4 c. coarsely chopped cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
  • 3/4 cup plain low-fat yogurt
  • 1/2 cup chopped fresh cilantro
  • 2 Tbsps fresh lime juice
  • 2 Tbsps Major Grey's mango chutney
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp unsalted butter
  • 1 cup pecans
  • 2 tsps plus 1 Tbsp granulated sugar
  • 1/4 tsp cayenne pepper
  • 3 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 large cooked shrimp, chopped into...
  • 1 cup fresh or thawed frozen corn
  • 1/3 cup chopped shallots
  • 1/3 cup chopped parsley (or cilantro,...
  • 1 peeled diced avocado
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups shredded green papaya (about 1...
  • 2 cups cherry tomatoes, halved
  • 1 1/2 cups (1/2-inch) cubed peeled ri...
  • 1 cup bean sprouts
  • 2 Tbsps chopped green onions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb high-quality, responsibly farmed...
  • 1/4 cup coconut oil, melted
  • 6 fresh garlic cloves, finely chopped
  • sea salt and fresh-ground pepper to t...
  • 1/2 cup walnuts
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 yellow small mangos, peeled and cut...
  • 2 red/green mangos, peeled and cut in...
  • 1 medium jicama, peeled and cut into...
  • 1 medium cucumber, peeled, seeded, an...
  • dash of cayenne pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 green papaya, peeled and shredded
  • 1 cup cooked crab meat+
  • 12 cooked medium prawns (shrimp), pee...
  • 1 cup pickled carrot
  • 1 Lebanese cucumber, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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