LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups fresh pineapple chunks
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  • 1 qt. strawberries, hulled and s...
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  • 3 cups seedless green grapes
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  • 2 mangoes, peeled and sliced
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  • 2 (4-oz.) containers fresh raspb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup bottled poppy seed dressing
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  • 2 teaspoons grated fresh ginger
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  • 2 avocados, thinly sliced
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  • 4 cups loosely packed arugula
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  • 2 cups halved seedless green grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 thick bacon slices, diced
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  • 1/2 medium-size red onion, thinl...
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon lime juice
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  • 1 tablespoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2/3 cup vegetable broth
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  • 1/4 cup chopped cilantro
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  • 1 green onion, chopped
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  • 1 garlic clove
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  • 1 tablespoon fresh lime juice (1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon dry white wine
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 large cucumbers
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  • 1 cup soy sauce
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    +
  • 1/2 cup coconut milk
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup chunky peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds beef strip steaks
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  • 1 1/2 teaspoons grated lime rind...
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  • 3 tablespoons fresh lime juice,...
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  • 1 (8-oz.) can pineapple tidbits,...
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  • 1/2 cup peach-mango salsa*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (12-ounce) package fresh cranb...
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  • 1/2 cup sugar
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  • 3 (3-ounce) packages raspberry-f...
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  • 2 cups boiling water
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  • 2 cups cranberry juice, chilled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 yellow banana peppers
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  • 2 green banana peppers
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  • 2 jalapeño peppers
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  • 4 to 5 large tomatoes
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1 teaspoon salt
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  • 6 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 small bananas, sliced
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  • 2 small apples, diced
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  • 1 (8-ounce) can pineapple chunks...
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  • 1/2 cup seedless red grapes
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  • 1/2 cup seedless green grapes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (20-ounce) cans cored pineappl...
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  • 3 tablespoons honey
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  • 1/2 cup fresh lime juice
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  • 1 teaspoon grated orange rind
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  • 1 teaspoon grated lime rind
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (15-oz.) can Bing cherries (da...
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  • 2 (8-oz.) cans crushed pineapple...
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  • 1 (6-oz.) package cherry-flavore...
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  • 1 cup cold water
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    +
  • Mayonnaise (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (6-ounce) container plain fat-...
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  • 1 ripe banana, mashed
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  • 1/4 cup sugar
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (16-oz.) package fresh strawbe...
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  • 1/2 medium pineapple, peeled and...
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    +
  • 1/2 medium honeydew melon
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  • 1/4 small cantaloupe
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  • 2 tablespoons chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 (12-inch) wooden skewers
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  • 1 (1 1/2-lb.) package pork tende...
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    +
  • Citrus-Chimichurri Vinaigrette
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    +
  • 1 pt. sweet mini bell peppers
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  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large Gala or Fuji apples
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    +
  • 2 large mangoes, peeled
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    +
  • 2 large red Bartlett pears
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    +
  • 2 large navel oranges, peeled
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    +
  • 1 fresh pineapple, peeled and cored
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 green onions, white and light...
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  • 20 unpeeled, uncooked, fresh or...
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  • 1 cup Japanese breadcrumbs (panko)
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    +
  • 1/2 cup Dry-Roasted Salted USA-G...
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  • 1 tablespoon cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons apple cider vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 teaspoons honey
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup slivered almonds
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  • 3/4 cup flaked coconut
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    +
  • 8 firm Bartlett pears
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  • 1 quart water
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 unpeeled, large fresh shrimp...
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  • 2 large eggs, lightly beaten
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    +
  • 1 cup soft breadcrumbs
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    +
  • 1 cup sweetened flaked coconut,...
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    +
  • 4 cups vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups finely diced cantaloupe
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    +
  • 2 cups finely diced honeydew melon
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    +
  • 2 cups finely diced tomatoes
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    +
  • 1 mango, finely diced
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    +
  • 2 salad cucumbers, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 cups chopped mango (about 2 me...
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  • 2 tomatoes, chopped
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  • 1/2 red onion, chopped
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  • 2 cucumbers, seeded and chopped
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    +
  • 1 1/2 cups fresh corn kernels (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all