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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup rolled oats
  • 1 cup spelt flour
  • 1/3 cup packed natural brown sugar
  • 1/8 tsp salt
  • 1/4 tsp baking soda
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 40 gs Old Fashioned Rolled Oats
  • 15 gs Nuts
  • 20 gs chopped dried fruit or Raisins
  • 16 gs Egg White Powder or your favori...
  • pinch of Sea Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 4 Ingredients
  • ¼ cup shelled sunflower seeds
  • ¼ cup raw cashews
  • ¼ cup raisins
  • ¼ cup goji berries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups milk
  • 1 1/2 cups oats
  • 1 cup trail mixed, chopped (I used a...
  • 1/2 cup ground flax
  • 2 tsp vanilla
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 (18 oz) container caramel apple dip
  • 10 ozs firm crackers
  • 8 ozs large cashews
  • 12 ozs brie round
  • 7 ozs mixed dried fruit
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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