• 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 1 teaspoon chili powder
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  • 2 cans (14 1/2 ounces each) dice...
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  • 2 cans (15 ounces each) black be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeded and minced
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  • 6 cups chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 rotisserie chicken (de-boned a...
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  • 1 (15 ounce) can whole peeled to...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 medium onion, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • tortilla soup Mix (dehydrated bl...
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  • 6 cups chicken broth
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  • 1 cup water
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  • 2 cups shredded precooked chicke...
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  • 12 ounces salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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  • 1 large onion, peeled and chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cloves garlic
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cans Rotel tomatoes
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  • 2 carrots, peeled
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  • 1 green pepper
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  • 1 large onion
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  • 2 garlic cloves minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 14.5oz can petite diced tomatoes
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  • 1-14.5oz chicken broth
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  • 1-10oz can red enchilada sauce
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  • 2 cups water
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  • 1 can black beans, drained and r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless skinless chicke...
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  • 1 package McCormick Gourmet™ Str...
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  • 3 cups Kitchen Basics® Original...
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  • 1 can (14 1/2 ounces) diced toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 (14 1/2-ounce) cans chicken broth
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  • 1 (14 1/2-ounce) can Cajun-style...
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  • 3 tablespoons fresh lemon juice
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  • 3 garlic cloves, pressed
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  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 6 cups unsalted chicken broth
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  • Salt to taste
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  • 8 ounces boneless, skinless chic...
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  • 1 cup frozen corn kernels
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 2 tsp olive oil
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  • 1 large onion, chopped
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    +
  • 3 tbsp garlic, chopped (you can...
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  • 1 can black beans, drained
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  • Salt & Pepper, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup instant white rice
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  • 1 can (14 1/2 oz.) diced tomatoe...
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  • 1 can (14 1/2 oz.) whole kernel...
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  • 1 can (15 oz) black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) sweet corn
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  • 1 can (15 oz.) black beans
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  • 1 can (10 oz.) diced tomatoes an...
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  • 1 can (8 oz.) tomato sauce
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  • 1 can (15 oz.) chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 can (16 oz.) fat free refried...
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  • 1 can (15 oz.) black beans, rins...
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  • 1 can (14.5 oz.) reduced sodium...
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  • 1 1/2 cups frozen corn
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  • 3/4 cup chunky salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 box (32 oz.) low sodium chicke...
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  • 1 can (28 oz.) crushed tomatoes
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  • 1 can (29 oz.) white hominy, dra...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/2 (19 oz.) can green enchilada...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb. ground beef
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  • 1 cup chopped onion
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  • 2 pkg. (1.25 oz. each) taco seas...
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  • 2 envelope (1 oz. each) ranch-st...
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  • 2 cans (15-25 oz. each) whole ke...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 chicken breast halves
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  • 2 can(s) 15 oz. black beans undr...
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  • 2 can(s) 15 oz. Mexican stewed t...
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  • 1 cup(s) salsa (mild, medium or...
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  • 4 ounce(s) chopped green chilies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 can(s) chicken broth
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    +
  • 1 can(s) black beans
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    +
  • 1 can(s) kidney beans
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    +
  • 2 can(s) Rotel tomatoes
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  • 1 can(s) Rotel Tomato Sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
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  • 2 chicken bouillon cubes
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  • 1 cup(s) cubed, cooked chicken
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    +
  • 1 can(s) diced tomatoes w/ green...
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  • 1 cup(s) frozen whole kernel corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
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    +
  • 2 chicken bouillon cubes
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    +
  • 1 cup(s) cubed, cooked chicken
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    +
  • 1 can(s) diced tomatoes w/ green...
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    +
  • 1 cup(s) frozen whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 1 Onion chopped
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    +
  • 2 clove(s) garlic chopped
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    +
  • 2 can(s) diced tomatoes
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    +
  • 32 ounce(s) vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can black beans
    -
    +
  • 1 can kidney beans
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    +
  • 1 can corn
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    +
  • 1 can pinto beans
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    +
  • 1 can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 1 (4 ounce) can diced green chilies
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    +
  • tortilla chips (optional)
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    +
  • 4 boneless chicken breasts , cut...
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    +
  • 1 (14 1/2 ounce) can tomato sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • Balancing Cinderella
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    +
  • Site ratings: N/A
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  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, coarsely chopped
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  • 1 tablespoon jalapeño pepper, se...
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    +
  • 3-4 cloves garlic, crushed and c...
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    +
  • 4 cups chicken broth
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs chicken thighs (bonele...
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    +
  • 2 cups coarsely broken tortilla...
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    +
  • 1 large onion , chopped (12 ounces)
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  • 1 1/2 teaspoons ground cumin
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    +
  • 2 garlic cloves , crushed with p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all