HF
High fiber
  • 26 Ingredients
  • 2 cans Rotel tomatoes
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  • 2 carrots, peeled
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  • 1 green pepper
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  • 1 large onion
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  • 2 garlic cloves minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can black beans
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  • 1 can kidney beans
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  • 2 cans Corn
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  • 1 can Garbanzo beans
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  • 2 cans Diced tomatoes with green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 can black beans, drained & rinsed
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  • 1/2 can dark red kidney beans, d...
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  • 1 can diced tomatoes with green...
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  • 1 can diced tomatoes, don’t drain
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  • 1 can whole kernel corn or Mexic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. Spicy Italian Sausage
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  • 2 lb.Hamburger
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  • 2 cans dark red kidney beans
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  • 2 cans black beans
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  • 2 cans garbanzo beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound ground beef
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  • 1 can black beans
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  • 1 can kidney beans
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  • 1 can corn
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  • 1 pkg. Taco Bell Taco Seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 onion, chopped
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  • 1 can (26 oz.) black beans, rins...
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  • 1 can (26 oz.) kidney beans, rin...
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  • 3 cans (8 oz. each) Ro*Tel (lime...
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  • 1 can corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 can(s) chicken broth
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  • 1 can(s) black beans
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  • 1 can(s) kidney beans
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  • 2 can(s) Rotel tomatoes
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  • 1 can(s) Rotel Tomato Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can black beans
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  • 1 can kidney beans
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  • 1 can corn
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  • 1 can pinto beans
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  • 1 can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 yellow onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 package Boca Meatless Ground B...
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  • 1 can kidney beans
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  • 1 can black beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound hamburger meat
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  • 1 can kidney beans (dark or light)
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  • 1 can black beans
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  • 1 can pinto beans
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  • 1 can white corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 lb. hamburger
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  • 1 large can tomato juice
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  • 2 cans diced/stewed tomatoes
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  • 2 cans corn, drained
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  • 1 can black beans, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans
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  • 2 can(s) Diced Tomatoes
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  • 1 can(s) Great Northern Beans
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  • 1 pound(s) Ground Beef
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  • 1 can(s) kidney beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans
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  • 2 can(s) Diced Tomatoes
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  • 1 can(s) Great Northern Beans
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  • 1 pound(s) Ground Beef
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  • 1 can(s) kidney beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 pound(s) ground turkey Browned
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  • 1 onion Chopped
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  • 1 can(s) kidney beans
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  • 1 can(s) black beans
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  • 1 can(s) pinto beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) can white hominy
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  • 1 (15 ounce) can pinto beans
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  • 2 (10 ounce) cans diced tomatoes...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (1 ounce) package ranch dressi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 chicken breasts , frozen
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  • 1 (1 ounce) envelope taco season...
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  • 1 (14 1/2 ounce) can vegetarian...
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  • 1 (14 1/2 ounce) can Rotel Tomatoes
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  • 1 medium onion , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup frozen corn
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  • 1 cup water
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  • 1 (15 ounce) can pinto beans
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  • 1 small onion
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  • 1 (4 ounce) can chilies (diced j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 (16 ounce) can black beans
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  • 1 (16 ounce) can kidney beans
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  • 1 (16 ounce) can corn or 3/4 cup...
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  • 1 (16 ounce) can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 (16 ounce) can fat-free refrie...
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  • 1 (14 ounce) can diced tomatoes
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  • 1 (14 ounce) can vegetable broth...
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  • 2 teaspoons minced garlic , bottled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (3 7/8 ounce) cans olives, dra...
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  • 2 (1 ounce) packages taco season...
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  • 2 cups onions , diced
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  • 1/2 (4 ounce) can jalapenos, diced
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  • 2 (1 ounce) packages ranch dress...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 1/2 ounce) can navy beans
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  • 1 (15 1/2 ounce) can kidney beans
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  • 1 (15 1/2 ounce) can great north...
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  • 1-2 boneless skinless chicken br...
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  • jalapeno peppers, cut into rounds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups brown rice , cooked
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  • 2 (15 ounce) cans Mexican-style...
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  • 1 cup water
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  • 1 (11 ounce) canned corn niblets
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  • 2 (1 1/4 ounce) packets taco sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Joyce Olson Loveridge
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 lb lean ground beef or turkey
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  • 1 medium onion
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  • 1 can corn with liquid
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  • 1 can diced tomatoes with green...
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  • 1 can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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