• 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeded and minced
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  • 6 cups chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 rotisserie chicken (de-boned a...
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  • 1 (15 ounce) can whole peeled to...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 medium onion, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • tortilla soup Mix (dehydrated bl...
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  • 6 cups chicken broth
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  • 1 cup water
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  • 2 cups shredded precooked chicke...
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  • 12 ounces salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can of chopped chilis [optional]
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  • 1 rotisserie chicken
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  • Sour Cream for garnish
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  • 1 large can of tomato juice or soup
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  • 1 can of chicken broth [swanson'...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can black beans, drained
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  • 1 can corn, drained
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    +
  • 1 can diced tomatoes (14.5 oz size)
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    +
  • 1 packet enchilada sauce mix
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    +
  • 1 1/2 C water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced
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    +
  • 2 cans (14.5 oz each) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • 2 x green onions, chopped
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    +
  • 4 x cloves garlic, minced
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  • 8 cup chicken broth
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  • 3 x tomatoes, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 package McCormick Gourmet™ Str...
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  • 3 cups Kitchen Basics® Original...
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  • 1 can (14 1/2 ounces) diced toma...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup Pace® Picante Sauce
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 pound skinless, boneless chick...
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  • 2 cups frozen whole kernel corn
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  • 1 can (about 15 ounces) black be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, finely chopped
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
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    +
  • 6 corn tortillas (5" diameter),...
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  • 1/2 onion, chopped
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  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups shredded cooked chicken
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    +
  • 3 cups water
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    +
  • 2 (14-ounce) cans chicken broth
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    +
  • 1 (14.5-ounce) can petite diced...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 corn tortillas (6 inch), cut i...
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  • 1 tsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 1 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 6 corn tortillas (5" diameter),...
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 6 cups unsalted chicken broth
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    +
  • Salt to taste
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    +
  • 8 ounces boneless, skinless chic...
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  • 1 cup frozen corn kernels
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 small tomato, chopped
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    +
  • 1/2 large white onion, chopped
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    +
  • 1/2 jalapeno chile pepper, seede...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 cup instant white rice
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    +
  • 1 can (14 1/2 oz.) diced tomatoe...
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    +
  • 1 can (14 1/2 oz.) whole kernel...
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    +
  • 1 can (15 oz) black beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can black beans, drained & rinsed
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    +
  • 1/2 can dark red kidney beans, d...
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    +
  • 1 can diced tomatoes with green...
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    +
  • 1 can diced tomatoes, don’t drain
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    +
  • 1 can whole kernel corn or Mexic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) sweet corn
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    +
  • 1 can (15 oz.) black beans
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    +
  • 1 can (10 oz.) diced tomatoes an...
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • 1 can (15 oz.) chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 oz.) fat free refried...
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    +
  • 1 can (15 oz.) black beans, rins...
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    +
  • 1 can (14.5 oz.) reduced sodium...
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    +
  • 1 1/2 cups frozen corn
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    +
  • 3/4 cup chunky salsa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 box (32 oz.) low sodium chicke...
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 can (29 oz.) white hominy, dra...
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    +
  • 1 can (15 oz.) black beans, drai...
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    +
  • 1/2 (19 oz.) can green enchilada...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 64 oz. chicken broth
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  • 1 can mild Ro*Tel
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    +
  • 1 can original Ro*Tel
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    +
  • 1 can black beans (undrained)
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    +
  • 1 can southwestern corn (undrained)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all