• 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 1 teaspoon chili powder
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  • 2 cans (14 1/2 ounces each) dice...
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  • 2 cans (15 ounces each) black be...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeded and minced
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  • 6 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cups red onions, coarsely chopped
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  • 1/4 plus 1/8 teaspoon ground cumin
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  • 1/4 plus 1/8 teaspoon ancho chil...
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  • 8 cups carrots, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Lime wedges for serving
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  • 1/4 cup crumbled queso fresco, f...
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  • Fresh cilantro: six 2-inch stems...
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  • 4 fresh corn tortillas, 6 inches...
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  • 1 Tbs. chili powder; more to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 4 x garlic cloves, minced
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  • 1 canned gluten-free chipotle ch...
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  • 1 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1.5 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 bell peppers, chopped
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  • 1 zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 x jalapeno pepper, cored, seed...
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  • 1 x Cubanelle, Anaheim, banana p...
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  • 1/2 tsp ground cumin
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  • Pinches of ground cayenne or chi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 1 canned chipotle chile, seeded...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. plum tomatoes, chopped
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  • 2 1/4 cups canned black beans, r...
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  • 1 14.5-oz. can low-sodium vegeta...
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  • 1/2 cup plus 1 Tbs. chopped cila...
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  • 3 Tbs. fresh lime juice, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 corn tortillas
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  • Corn oil
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  • 2 chicken breasts, cut into smal...
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  • 3 cloves garlic, cut finely
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  • 1/2 red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 box (32 oz.) low sodium chicke...
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  • 1 can (28 oz.) crushed tomatoes
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  • 1 can (29 oz.) white hominy, dra...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/2 (19 oz.) can green enchilada...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 can(s) black beans, drained an...
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  • 1 tablespoon(s) Cajun or Creole...
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  • Cheese, shredded (optional)
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  • 4 cup(s) Chicken Broth or Stock...
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  • 1 1/2 cup(s) Chicken, cooked and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 can(s) black beans, drained an...
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  • 1 tablespoon(s) Cajun or Creole...
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  • Cheese, shredded (optional)
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  • 4 cup(s) Chicken Broth or Stock...
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    +
  • 1 1/2 cup(s) Chicken, cooked and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs chicken thighs (bonele...
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  • 2 cups coarsely broken tortilla...
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  • 1 large onion , chopped (12 ounces)
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  • 1 1/2 teaspoons ground cumin
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  • 2 garlic cloves , crushed with p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 (14 ounce) can whole kernel co...
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  • 2 tablespoons olive oil
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  • 8 corn tortillas, cut into 1-inc...
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  • 2 boneless skinless chicken brea...
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  • 1 (14 ounce) can black beans, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado (garnish)
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  • 1/2 cup chopped cilantro
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  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup Instant brown rice, unc...
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  • 1 cl Garlic, chop fine
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  • 1 tablespoon lime juice
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  • 1 lrg Onion, chop fine
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  • 28 ounces Chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 30 ounces black beans , drained
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  • 3/4 lb smoky cooked sausage, suc...
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  • 1 teaspoon ground cumin
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  • 1 canned chipotle chile , seeded...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup water
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  • 1 (15 ounce) can black beans , d...
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  • 1/2 cup long-grain rice
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  • 1 (16 ounce) jar salsa (any flavor)
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  • 1 (32 ounce) carton chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14.5-ounce) can fire roasted...
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  • 1 avocado, pitted, sliced
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  • 3 chicken breasts, boneless and...
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  • 1 cup roughly chopped fresh cila...
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  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (32 ounce) carton chicken broth
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  • 1 (14 ounce) can black beans , d...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup lime juice
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    +
  • 1 1/2 lbs boneless skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • Joyce Olson Loveridge
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • 2 chicken breasts
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  • 1 can diced tomatoes with green...
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  • 1 can  corn, drained
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  • 1 can black beans, drain and rinse
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  • 2 onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (12.5 fl oz) cans white chicke...
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  • 1 banana pepper, seeded and diced
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  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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  • 4 1/2 teaspoons garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 corn tortillas , quartered and...
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  • 1 (49 1/2 ounce) can chicken broth
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  • 1/2 lime , juice of
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  • 1 medium onion , chopped
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all