• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
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  • olive oil spray
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  • 3 cups chopped romaine lettuce
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  • 2 cups cooked quinoa
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  • 1 1/2 cups cooked black beans, d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1/2 cup Bottled Balsamic Vinaigr...
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  • 1 whole Package (12 Ounces) Mixe...
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  • 12 whole Medium Strawberries, Hu...
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  • 4 whole Green onions Sliced (whi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
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  • 2 tbsp light mayonnaise
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  • 1/4 cup diced red and yellow pep...
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  • 8 cherry tomatoes, diced
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  • 1/4 cup chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
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  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons rice vinegar
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  • 2 teaspoons sugar
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can light tuna in water
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    +
  • 1/4 cup chopped celery
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    +
  • 1/4 cup chopped red onion
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    +
  • 1/4 cup broccoli florets
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    +
  • 2 tbsp light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 pound onions, peeled, halved,...
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  • 1/3 cup purchased barbecue sauce
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  • 2 tablespoons water
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  • 8 8-inch-diameter flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons finely minced garlic
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  • 2 teaspoons ground cumin
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    +
  • 3 tablespoons chili powder, divided
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 cup fresh lime juice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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  • 1 medium white onion, chopped
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  • ½ cup celery, finely chopped
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  • 1 cup seedless red grapes, chopped
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  • ¾ cup pineapple pieces, drained...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cup shredded rotisserie chicken
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  • 4 slice chopped low-sodium bacon
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  • 1 cup grated low-fat Monterey Jack
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  • 3 chopped scallions
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  • Light ranch dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Toufayan Wraps
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    +
  • 5 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/4 cup ketchup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 x romaine lettuce leaves
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    +
  • 4 x napa cabbage leaves
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    +
  • 1 pounds Chicken Breast, grilled...
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    +
  • 1 cup broccoli
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    +
  • 1 cup Carrots
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • ½ cup roasted unsalted peanuts,...
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    +
  • 1 clove garlic, pressed through...
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    +
  • 1 teaspoon lime zest
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp lime juice
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    +
  • 1 tbsp chopped cilantro
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    +
  • 1/4 tsp sea salt
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    +
  • 1/8 tsp ground chipotle pepper
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    +
  • 2 tbsp walnut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 15.5 oz can black beans, rinse...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole-grain wrap
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    +
  • 8 inches
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    +
  • 1 oz soft goat cheese
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    +
  • 2 oz smoked salmon
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    +
  • 2 slices red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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    +
  • 1 tablespoon minced onion
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    +
  • 1-2 tablespoons fresh minced bas...
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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    +
  • 4 (6-in. ea.) whole wheat flour...
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 medium avocado, peeled and sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
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    +
  • 1/2 plum tomato, seeded and diced
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    +
  • 1/2 lime, juiced
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    +
  • 2 tbsp red onion, minced
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    +
  • 1 small clove garlic, mashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces firm tofu
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    +
  • 2 Roma tomatoes (6 oz. total)
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly slivered zucchini (...
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    +
  • 1 cup thinly slivered red bell p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all