• 6 Ingredients
  • 6 kalamata olives , optional
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  • 1 large vine ripened tomato
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  • 50.0g feta cheese
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  • 50 cm piece of cucumber
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  • 2 very large soft tortilla wraps
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons ketchup
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  • 2 tablespoons sweet pickle relish
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  • 4 whole wheat wraps or tortillas
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  • 12 slices thinly sliced turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 Mission® Medium/Soft Taco Flo...
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  • 4 Large Eggs, beaten
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  • 2 cups Whole Milk
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  • 1 tbsp. Dijon Mustard
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  • Salt and Pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
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  • 2 tbsp freshly squeezed lemon ju...
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  • 4 C salad greens (4 oz)
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  • 1/2 C canned no-salt-added chick...
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  • 1/2 C drained and sliced jarred...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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  • 1 can (6 oz) water packed white...
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  • 4 tbsp fat free dill vegetable d...
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  • 1 can (2.25 oz) black olives, dr...
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    +
  • 10 baby carrots, sliced lengthwise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup Italian salad dressing
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  • 4 skinless, boneless chicken bre...
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  • 1/2 cup sour cream
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  • 1 1/2 teaspoons crushed garlic
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  • 1/2 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, diced
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  • 1 vine-ripened tomato, diced
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  • 4 corn tortillas, toasted in oven
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  • 1/4 cup sliced olives
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  • 1 avocado, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 (10-inch) 98% fat-free flour t...
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  • 1 (16-ounce) can fat-free refrie...
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  • 2 tablespoons enchilada sauce
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  • 2 cups gourmet salad greens, div...
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  • 1 cup diced plum tomato, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 flour tortillas (10 inch)
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  • 1/2 cup ATHENOS Original Hummus
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    +
  • 2 cups chopped lettuce
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  • 1 cup chopped cucumbers
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    +
  • 1 large tomato, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup shredded romaine lettuce
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  • 2 tablespoons pitted chopped Kal...
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  • 3 tablespoons prepared Caesar dr...
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  • 2 roasted red peppers, well drai...
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  • 2 large (12-inch) whole wheat fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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  • 1 can (6 ounces) light tuna pack...
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  • 1/4 cup reduced-fat or light sal...
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  • 8 cherry tomatoes, halved
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  • 8 Niçoise olives (or other green...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
    -
    +
  • 1 can (6 oz) water packed white...
    -
    +
  • 4 tbsp fat free dill vegetable d...
    -
    +
  • 1 can (2.25 oz) black olives, dr...
    -
    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
    -
    +
  • 2 tbsp freshly squeezed lemon ju...
    -
    +
  • 4 C salad greens (4 oz)
    -
    +
  • 1/2 C canned no-salt-added chick...
    -
    +
  • 1/2 C drained and sliced jarred...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 teaspoon lemon zest
    -
    +
  • 1 can (6 ounces) white tuna pack...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon LAND O LAKES® Butter,...
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  • 1 (8-inch) flour tortilla
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  • Leaf lettuce, if desired
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  • 1 (3/4-ounce) slice LAND O LAKES...
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    +
  • 1/3 cup prepared tuna salad
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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    +
  • 1 can (6 oz) light tuna packed i...
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    +
  • 1/4 cup reduced-fat or light sal...
    -
    +
  • 8 cherry tomatoes, halved
    -
    +
  • Niçoise olives (or other green o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup sliced pitted ripe olives
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    +
  • 1/4 cup chopped mild green chile...
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    +
  • 8 ounces (2 cups) LAND O LAKES®...
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    +
  • 1 pint (2 cups) deli crabmeat sa...
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    +
  • 8 (8-inch) flour tortillas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 hearts of romaine lettuce, cho...
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    +
  • 3 tablespoons canned or jarred s...
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    +
  • 3 tablespoons salad olives, manz...
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    +
  • 1 vine-ripe tomato, seeded and c...
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    +
  • 1/2 red onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 taco shells
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    +
  • 5 1/2 tablespoons cooking oil
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    +
  • 2 cups drained and rinsed kidney...
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    +
  • 1/3 cup tomato salsa
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • *If you don't have semolina and...
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    +
  • Place the semolina into a large...
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    +
  • Knead to form a smooth, elastic...
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    +
  • Place all of the dough ingredien...
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    +
  • Turn the dough out onto a lightl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup prepared roasted garlic...
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    +
  • 2 (12-inch) harvest wheat flatbr...
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    +
  • 4 cups gourmet salad greens
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    +
  • 3/4 cup (3 ounces) crumbled redu...
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    +
  • 1/2 cup pitted kalamata olives,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A little vegetable or olive oil
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    +
  • 4 flour tortillas
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    +
  • ½ cup thinly sliced mushroom caps
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    +
  • 1/3 cup roughly crumbled fresh g...
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    +
  • ½ to ¾ cup shredded Mexican Chih...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped fine
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoon vegetable oil
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    +
  • 2 pounds ground pork
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    +
  • 1/3 cups raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all