• 11 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 tsp. curry powder
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  • 2 cups chopped cooked chicken
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  • 1/2 cup grapes, sliced in half
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  • 1/4 cup finely chopped red bell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons Dijon Mustard
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
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  • 2 tbsp light mayonnaise
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  • 1/4 cup diced red and yellow pep...
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  • 8 cherry tomatoes, diced
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  • 1/4 cup chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
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  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons rice vinegar
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  • 2 teaspoons sugar
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can light tuna in water
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    +
  • 1/4 cup chopped celery
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    +
  • 1/4 cup chopped red onion
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  • 1/4 cup broccoli florets
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  • 2 tbsp light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons finely minced garlic
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  • 2 teaspoons ground cumin
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    +
  • 3 tablespoons chili powder, divided
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  • 3/4 teaspoon kosher salt
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    +
  • 1/2 cup fresh lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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  • 1 medium white onion, chopped
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  • ½ cup celery, finely chopped
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    +
  • 1 cup seedless red grapes, chopped
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    +
  • ¾ cup pineapple pieces, drained...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Toufayan Wraps
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    +
  • 5 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small poblano chile
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    +
  • 1/4 cup(s) reduced-calorie mayon...
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    +
  • 4 medium whole wheat tortilla(s)
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    +
  • 1 cup(s) (shredded) romaine lett...
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    +
  • 3/4 pound(s) cooked skinless bon...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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    +
  • 1 tablespoon minced onion
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    +
  • 1-2 tablespoons fresh minced bas...
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons light mayonnaise
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    +
  • 2 tablespoons fat-free sour cream
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    +
  • 1 tablespoon bottled horseradish...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1⁄8 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 ounces firm tofu, cubed and s...
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    +
  • 1/2 cup vegan mayo, aka Vegenaise
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    +
  • 1/3 cup Dijon mustard (I like cl...
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    +
  • 1/4 tsp cayenne powder
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    +
  • 1 tsp turmeric
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ 110g bag watercress , rocket &...
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    +
  • PLUS 1 tbsp olive oil
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    +
  • 2.0 tbsp mustard mayonnaise
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    +
  • 2 small, thin-cut stirloin steak...
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  • 1 ripe avocado
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped cooked chicken
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    +
  • 1 cup good reduced-fat mayonnaise
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    +
  • 1/3 cup dry white wine
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    +
  • 1/4 cup chutney (recommended: Ma...
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0 g sweetheart cabbage, fine...
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    +
  • 1.0 medium carrot, peeled and f...
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    +
  • 1.0 medium apple, cored and diced
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    +
  • 20.0 g seedless raisins by Sains...
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    +
  • 1.0 tbsp lighter mayonnaise by S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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    +
  • 1 cup shredded romaine lettuce
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 2 tablespoons hot pepper sauce,...
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 bell pepper
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    +
  • 1/8 tsp mustard
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    +
  • 1 can of tuna
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    +
  • 1 green onion
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    +
  • 2 tbsp corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons mayonnaise
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    +
  • 2 tablespoons ketchup
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    +
  • 2 tablespoons sweet pickle relish
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    +
  • 4 whole wheat wraps or tortillas
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    +
  • 12 slices thinly sliced turkey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 1/2 cups thinly sliced red or...
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 1/2 tablespoons cider vinegar
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 5-oz. cans tuna in water, drained
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    +
  • 1/4 cup slivered almonds, lightl...
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    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons dried currants
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    +
  • 1 tablespoon jarred hoisin sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 24 asparagus spears
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    +
  • 1 red bell pepper
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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    +
  • 1 green onion, finely chopped
    -
    +
  • 1 Tbsp. chipotle peppers in adob...
    -
    +
  • 1 tsp. lime juice
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    +
  • 2 (6-in. ea.) flour tortillas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 (6-inch) corn tortillas
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 cup (2 ounces) 1/3-less-fat...
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    +
  • 2 tablespoons sliced green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 1/2 teaspoons McCormick® Garli...
    -
    +
  • 1 1/2 teaspoons McCormick® Perfe...
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    +
  • 1/2 teaspoon McCormick® Black Pe...
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    +
  • 1 1/2 pounds boneless skinless c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all

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