• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
    -
    +
  • 1 small red onion, chopped finely
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • handful of cherry tomatoes, slic...
    -
    +
  • 1/2 cup well chopped fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
    -
    +
  • olive oil spray
    -
    +
  • 3 cups chopped romaine lettuce
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 1 1/2 cups cooked black beans, d...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
    -
    +
  • 1/2 tsp. curry powder
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/2 cup grapes, sliced in half
    -
    +
  • 1/4 cup finely chopped red bell...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
    -
    +
  • 3 tbsp light mayo
    -
    +
  • 2 tbsp 2% fat Greek yogurt
    -
    +
  • 1 tbsp chipotle paste or chopped...
    -
    +
  • 1 green onions, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
    -
    +
  • 2/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small bunch kale, stemmed and...
    -
    +
  • 2 large carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons Dijon Mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • two big handfuls arugula, washed...
    -
    +
  • 1/2 apple, diced
    -
    +
  • 1/2 cup canned garbanzo beans, r...
    -
    +
  • 1 hard-boiled egg, diced
    -
    +
  • 2-4 ounces hard gouda cheese, cu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups shredded romaine lettuce
    -
    +
  • 1 cup sliced roasted red peppers
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • 1/4 cup diced red and yellow pep...
    -
    +
  • 8 cherry tomatoes, diced
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can light tuna in water
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/4 cup broccoli florets
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons finely minced garlic
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 3 tablespoons chili powder, divided
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
    -
    +
  • 1 medium white onion, chopped
    -
    +
  • ½ cup celery, finely chopped
    -
    +
  • 1 cup seedless red grapes, chopped
    -
    +
  • ¾ cup pineapple pieces, drained...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Toufayan Wraps
    -
    +
  • 5 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1/4 cup ketchup
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 x small corn tortillas , day old
    -
    +
  • 8 x oil
    -
    +
  • 1 pound chipotle lime shrimp
    -
    +
  • 4 cups romaine lettuce , shredded
    -
    +
  • 2 cups pico de gallo
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 boneless, skinless chicken bre...
    -
    +
  • 4 slices thick-cut bacon
    -
    +
  • 4 oz portobello mushrooms, sliced
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small poblano chile
    -
    +
  • 1/4 cup(s) reduced-calorie mayon...
    -
    +
  • 4 medium whole wheat tortilla(s)
    -
    +
  • 1 cup(s) (shredded) romaine lett...
    -
    +
  • 3/4 pound(s) cooked skinless bon...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ½ Tablespoons freshly squeezed...
    -
    +
  • 1 ½ Tablespoons freshly squeezed...
    -
    +
  • 1 Tablespoon raw honey
    -
    +
  • 1 teaspoon fine grain sea salt p...
    -
    +
  • Freshly ground black pepper to t...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • ½ cup roasted unsalted peanuts,...
    -
    +
  • 1 clove garlic, pressed through...
    -
    +
  • 1 teaspoon lime zest
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 corn tortillas, sliced into st...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pounds peeled and deveined...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 15.5 oz can black beans, rinse...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp lime juice
    -
    +
  • 1 tbsp chopped cilantro
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • 1/8 tsp ground chipotle pepper
    -
    +
  • 2 tbsp walnut oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 box tofu
    -
    +
  • 2-3 tablespoons safflower or can...
    -
    +
  • Salt
    -
    +
  • 3 cups broccoli spears from 1 me...
    -
    +
  • 1 large head romaine lettuce, tr...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
    -
    +
  • 1 tablespoon minced onion
    -
    +
  • 1-2 tablespoons fresh minced bas...
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all