• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
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  • 2 tbsp light mayonnaise
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  • 1/4 cup diced red and yellow pep...
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  • 8 cherry tomatoes, diced
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  • 1/4 cup chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 4 cups prechopped hearts of roma...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 (8-ounce) package organic temp...
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  • 1 cup water
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  • 3 tablespoons lemon juice, divided
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 to 3 cups vegetable oil for fr...
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  • 4 (6- to 7-inch) corn tortillas,...
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  • 1 tablespoon Sherry vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • shredded lettuce , such as Romaine
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  • tomato ketchup or mayonnaise
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  • chopped cucumber
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  • 200.0ml milk
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  • vegetable oil , for frying
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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  • 1 ½ tsp of diced cucumber (remov...
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  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons ketchup
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  • 2 tablespoons sweet pickle relish
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  • 4 whole wheat wraps or tortillas
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  • 12 slices thinly sliced turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 whole wheat tortilla (I use my...
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  • 1 tbsp hummus
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  • 1/4 cup lettuce
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  • 1/4 cup cherry tomatoes sliced i...
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  • 1/4 cup bell pepper diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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  • 6 oz cream cheese, softened
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  • 6 oz soft mild goat cheese at ro...
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon chilli flakes
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  • ⅓ cup (80ml) lemon juice
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  • 2 cloves garlic, crushed
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  • 2 tablespoons olive oil
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  • 2 teaspoons caster (superfine) s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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  • 1 can (6 oz) water packed white...
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  • 4 tbsp fat free dill vegetable d...
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  • 1 can (2.25 oz) black olives, dr...
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  • 10 baby carrots, sliced lengthwise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4.0 plain tortilla wraps
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  • Juice of 1 lemon
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  • 3.0 tbsp olive oil
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  • 2.0 tsp wholegrain mustard
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  • 400.0 g tub chargrilled vegetabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 8 tablespoons cooking oil
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  • 4 6-inch corn tortillas, halved...
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  • 1 teaspoon salt
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 flour tortillas (8-inch), warmed
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  • Vegetable cooking spray
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  • 1 boneless beef sirloin steak or...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 tablespoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
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  • grape tomatoes
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  • 2 x green onions, sliced
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  • 2 x small baby bell peppers - re...
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  • 1/2 cup black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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  • 1 teaspoon chili powder, divided
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup all-purpose flour (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • The Pink Onions:
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  • 1 red onion, very thinly sliced
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  • 3/4 cup white wine or Champagne...
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  • 2 tablespoons rice vinegar
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    +
  • 2 teaspoons kosher salt
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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    +
  • 1 can (6 oz) water packed white...
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    +
  • 4 tbsp fat free dill vegetable d...
    -
    +
  • 1 can (2.25 oz) black olives, dr...
    -
    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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  • 1 can (6 ounces) light tuna pack...
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    +
  • 1/4 cup reduced-fat or light sal...
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    +
  • 8 cherry tomatoes, halved
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    +
  • 8 Niçoise olives (or other green...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 6 oz. chorizo, casing removed, c...
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  • 2 Tbsp. chopped fresh cilantro
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  • 1 small onion, sliced
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    +
  • 4 corn tortillas (6 inch)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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    +
  • 1 can (6 oz) light tuna packed i...
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    +
  • 1/4 cup reduced-fat or light sal...
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    +
  • 8 cherry tomatoes, halved
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    +
  • Niçoise olives (or other green o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon prepared horseradish
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  • 3 cups thinly sliced Basic Grill...
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  • 4 (2.8-ounce) whole wheat flatbr...
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  • 1 cup chopped romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all