• 7 Ingredients
  • 1 can light tuna in water
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/4 cup broccoli florets
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 x romaine lettuce leaves
    -
    +
  • 4 x napa cabbage leaves
    -
    +
  • 1 pounds Chicken Breast, grilled...
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup Carrots
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 box tofu
    -
    +
  • 2-3 tablespoons safflower or can...
    -
    +
  • Salt
    -
    +
  • 3 cups broccoli spears from 1 me...
    -
    +
  • 1 large head romaine lettuce, tr...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (5 oz) skinless, boneless...
    -
    +
  • 1/4 cup chopped apple
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can
  • 5 oz
  • 1/4 cup each chopped apple and c...
    -
    +
  • 2 tbsp chopped red onion
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. pork tenderloin, thinly sl...
    -
    +
  • 1/2 tsp. oil
    -
    +
  • 1/3 KRAFT SIZZLING saladS Asian...
    -
    +
  • 1 pkg. (12 oz.) broccoli slaw
    -
    +
  • 1 red pepper, cut into thin strips
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • BASE RECIPE
    -
    +
  • 1/3 cup KRAFT Grated Parmesan Ch...
    -
    +
  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
    -
    +
  • 1-1/2 lb. chicken tenders or bon...
    -
    +
  • KID VARIATION
    -
    +
  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 3 cups packaged broccoli or cabb...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
    -
    +
  • 2/3 cup broccoli florets
    -
    +
  • 1/2 cup packed parsley leaves
    -
    +
  • 1/4 granny smith apple with skin...
    -
    +
  • 1 can (6 1/2 ounces) water-packe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
    -
    +
  • 2/3 cup broccoli florets
    -
    +
  • 1/2 cup packed parsley leaves
    -
    +
  • 1/4 granny smith apple with skin...
    -
    +
  • 1 can (6 1/2 ounces) water-packe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounces skinless, boneless chi...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Nonstick cooking spray
    -
    +
  • 2 cups packaged shredded broccol...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
    -
    +
  • pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup cooked chicken breast, c...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Whole wheat flour tortillas
    -
    +
  • 1 cup Trader Joe's organic brocc...
    -
    +
  • 1 cup Trader Joe's Cruciferous C...
    -
    +
  • 1/2 Honey Crisp Apple sliced
    -
    +
  • 2 tbsp Apple cider Vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3/4 cup cooked chicken breast, c...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 (16 ounce) package broccoli...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped pimiento
    -
    +
  • 1 teaspoon mccormick Bon Appetit...
    -
    +
  • 1 cup minced celery
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all