• 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons ketchup
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  • 2 tablespoons sweet pickle relish
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  • 4 whole wheat wraps or tortillas
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  • 12 slices thinly sliced turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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  • 1 can (6 oz) water packed white...
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  • 4 tbsp fat free dill vegetable d...
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  • 1 can (2.25 oz) black olives, dr...
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  • 10 baby carrots, sliced lengthwise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 flour tortillas (10 inch)
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  • 1/2 cup ATHENOS Original Hummus
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  • 2 cups chopped lettuce
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  • 1 cup chopped cucumbers
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  • 1 large tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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    +
  • 1 can (6 oz) water packed white...
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    +
  • 4 tbsp fat free dill vegetable d...
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    +
  • 1 can (2.25 oz) black olives, dr...
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    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 taco shells
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  • 5 1/2 tablespoons cooking oil
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  • 2 cups drained and rinsed kidney...
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  • 1/3 cup tomato salsa
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  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • *If you don't have semolina and...
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  • Place the semolina into a large...
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  • Knead to form a smooth, elastic...
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  • Place all of the dough ingredien...
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  • Turn the dough out onto a lightl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz cream cheese
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  • 4 oz feta cheese
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  • 1 teaspoon hot sauce
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  • 8 oz precooked chicken strips
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  • 3 tbsp Greek salad dressing (or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pieces armenian flatbread (lav...
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  • 1 can (6 ounces) water-packed ch...
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  • 4 tablespoons fat-free dill vege...
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  • 1 can (2.25 ounces) black olives...
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    +
  • 10 baby carrots, sliced lengthwise
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 2 tablespoons black olive tapenade
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  • 2 ounces turkey pastrami
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  • 1/4 cup red onion, sliced
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  • 1/2 fresh plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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    +
  • 2 tablespoons black olive tapenade
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  • 2 ounces applegate farms antibio...
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  • 1 slice applegate farms provolon...
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  • 1/4 cup red onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pieces armenian flatbread (lav...
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    +
  • 1 can (6 ounces) water-packed ch...
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    +
  • 4 tablespoons fat-free dill vege...
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    +
  • 1 can (2.25 ounces) black olives...
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    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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    +
  • 2 tablespoons black olive tapenade
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    +
  • 2 ounces applegate farms antibio...
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    +
  • 1 slice applegate farms provolon...
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    +
  • 1/4 cup red onion, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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    +
  • 2 tablespoons black olive tapenade
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    +
  • 2 ounces turkey pastrami
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    +
  • 1/4 cup red onion, sliced
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    +
  • 1/2 fresh plum tomato, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup vegetable oil
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  • 4 medium tomatoes
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  • salad
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  • 1 avocado , peeled, pitted, mashed
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup black olives , sliced
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  • 3/4 lb crab salad (purchased in...
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  • 3 ounces cream cheese , softened
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  • 4 flour tortillas (8 to 10 inche...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup Mexican blend cheese, sh...
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  • 1 avocado , peeled and cubed (op...
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  • 1 cup cooked chicken (the frozen...
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  • 1/2 cup red onion or sweet onion...
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  • 4 tostadas (flat and crispy corn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons oregano
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  • 1 carrot , grated
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  • 2 tablespoons fresh squeezed lem...
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  • 1 (2 1/4 ounce) can black olives...
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  • 1/4 cup feta cheese , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces feta cheese , crumbled
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  • 1 lime, juice and zest of , grated
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  • 4 scallions , finely chopped
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  • 1 teaspoon coriander seed
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  • coriander leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 small roma tomatoes , chopped
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  • 3 cups fresh baby spinach leaves
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  • 1 (4 ounce) can sliced black oli...
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  • 1/3 cup finely chopped cucumber
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  • 1 (8 ounce) container whipped cr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 head iceberg lettuce, shredded
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  • 1/2 cup sliced black olives
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  • 1/2 cup sliced celery
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  • 2/3 cup salsa
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  • 2 (6 ounce) cans tuna, drained a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • 1/2 teaspoon salt , and
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    +
  • 10 ounces mixed greens
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  • 1/4 teaspoon pepper
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    +
  • plastic wrap
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    +
  • 1/4 teaspoon cayenne pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all