• 11 Ingredients
  • 1 teaspoon olive oil
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  • half of a small red onion diced
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  • 1 bag of spinach
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  • 1 brick of cream cheese
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  • 3 Tablespoons minced cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 1/2 cups vertically sliced red...
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  • 2 cups shredded roasted skinless...
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  • 3/4 cup (3 ounces) crumbled goat...
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  • 1/2 cup canned salsa verde
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup fat-free mayonnaise
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  • 2 tablespoons crumbled blue cheese
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  • 1/2 teaspoon prepared horseradish
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 large flour tortillas
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  • 1/2 cup light cream cheese
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  • 1/4 cup ranch dressing , (approx)
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  • 1/4 cup minced black olives
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  • 1/4 cup finely chopped sweet red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup light mayonnaise
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  • 2 tbsp chopped fresh coriander
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  • 1 tbsp Dijon mustard
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  • 1 jalapeno pepper , seeded and m...
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  • 1/4 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • Ingredients for Wraps:
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  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (6 ounce) can tuna in water ,...
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  • 4 8-inch fat-free flour tortilla...
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  • 1/2 cup fat-free lemon yogurt
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  • 1 stalk celery , coarsely choppe...
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  • 1/8 teaspoon coarsely ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons Caesar ranch dressing
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  • 2 flour tortillas (7- to 8-inch)
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  • 2 large leaf lettuce leaves, tor...
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  • 4 oz thinly sliced deli roast beef
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  • 4 slices (3/4 oz each) Swiss che...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons red onions , diced
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  • 2 (7-8 inch) flour tortillas
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  • pickle , wedges if desired
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  • 4 ounces deli roast beef , thinl...
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  • 4 slices swiss cheese (3/4 ounce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small eggplant , cut in 1/2-in...
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  • 2 red bell peppers , grilled
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  • 2 medium red onions , cut in thi...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons hot pepper jelly
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  • 4 tablespoons whipped cream cheese
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  • 4 ounces feta cheese , crumbled
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  • alfalfa sprout
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  • 1 flour tortilla or spinach tort...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup thinly sliced red onion
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  • 4 (10 inch) flour tortillas
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  • 1 cup halved grape tomatoes
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  • 1/4 teaspoon fresh ground black...
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 can black beans , drained
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  • 1 cup shredded monterey jack cheese
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  • 5 10-inch flour tortillas
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  • 1 (8 ounce) package cream cheese...
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  • 1/2 teaspoon seasoning salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 35 Ingredients
  • 1/2 teaspoon granulated sugar
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  • 1 tablespoon white distilled vin...
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  • 1 pinch cumin
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  • Mexi-Ranch Dipping Sauce
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  • 1 tablespoon milk
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 5 (8 inch) tortillas
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  • 1 (3 ounce) package cream cheese...
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  • 4 slices pre- cooked bacon, chopped
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  • 1/2 cup shredded carrot
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  • 1/4 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 avocado
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  • 1/2 small red onion
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  • 1/4 cup mayonnaise
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  • 1/4 lb smoked turkey or chicken...
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  • 1 pinch pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all