LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces, weight Cream Cheese, S...
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  • 1 Tablespoon Chopped Green Onion...
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  • 1 Tablespoon Minced Fresh Parsley
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  • 8 whole Basil Leaves, Chopped (o...
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  • Salt And Pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 12 leaves baby spinach
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  • 1/2 cup cucumber spears
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  • 2 tablespoons prepared pizza sauce
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  • 6 chocolate wafer cookies
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  • 1/2 cup cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 flour tortillas (6 inch)
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 4 KRAFT 2% Milk Singles, cut in...
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  • 4 leaf lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 18 slices OSCAR MAYER Deli Fresh...
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  • 6 KRAFT 2% Milk American Singles
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  • 12 red pepper strips
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  • 12 cucumber strips
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  • 6 large leaf lettuce leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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  • 1 clove garlic
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  • 2 tablespoons water
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 8 (8-inch) flour tortillas
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  • 2 Tbsp. honey
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  • 2 Tbsp. soy sauce
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  • 1/8 tsp. ground red pepper (caye...
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 oz smoked trout fillets
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  • 2 oz light cream cheese , softened
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp light mayonnaise
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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    +
  • 1/4 cup Asian plum sauce
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    +
  • 1 tablespoon rice wine vinegar o...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 1/2 pound cold cooked boneless,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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    +
  • 1 clove garlic
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  • 2 tablespoons water
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    +
  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup kalamata olive , chopped
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  • 1/2 tomato , diced
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  • 2 tablespoons sun-dried tomato p...
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  • 2 rosemary flavord flour tortill...
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  • 1/4 cup feta cheese , crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 10 flour tortillas
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  • 2 tablespoons lemon juice
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  • 1 lb boneless chicken breast , c...
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  • 3 cups shredded lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 flour tortillas
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  • 1 teaspoon lemon juice
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  • 1/4 cup diced cucumber
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  • 1 cup cooked brown rice
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  • 1 large tomato , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 3 small roma tomatoes , chopped
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  • 3 cups fresh baby spinach leaves
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  • 1 (4 ounce) can sliced black oli...
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  • 1/3 cup finely chopped cucumber
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  • 1 (8 ounce) container whipped cr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup hummus
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  • 1 large carrot
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  • 1 cup grated cheese (Cheddar, Mo...
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  • 1 sweet red pepper or yellow pepper
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  • 1 cup tabbouleh salad
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all