LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 4 cups assorted chopped fresh ve...
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  • 1 Tbsp. chili powder
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  • 5 cups water
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  • 2 tubs KnorrĀ® Homestyle Stock -...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 14 1/2 ounces stewed tomatoes, d...
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  • 8 ounces green chilies, chopped
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  • 28 ounces enchilada sauce
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  • 14 1/2 ounces chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • Canned Food Alliance
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  • Site ratings: N/A
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  • 14 Ingredients
  • 1 tablespoon + 1 teaspoon olive...
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 garlic cloves, minced
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  • 3 cans (14 ounces each) low-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • vegetables (such as zucchini,cor...
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  • 1 1/2 teaspoons ground cumin
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  • 2 chicken breasts , cooked and s...
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  • 1 tablespoon Worcestershire sauce
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  • 1 (12 ounce) can V8 vegetable ju...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 red pepper, chopped
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  • Garnish
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  • 1/4 cup jalapeno, minced
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  • 1 pinch salt
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  • 1 tablespoon adobo sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1 zucchini , diced
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  • 1 tablespoon fresh cilantro , ch...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1/2 red bell pepper , diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (8.25 ounce) can sliced carrot...
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  • 1 (11 ounce) can corn kernels, d...
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  • 1 (14.5 ounce) can zucchini with...
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  • 3 (14 ounce) cans low-sodium chi...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 4 cups chicken stock
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  • 2 small zucchini , cut into 1/2...
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  • 1 tablespoon mustard seeds
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  • 1 avocado , peeled, seeded, and...
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  • 6 stale corn tortillas , cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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