LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp olive oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 whole bone-in, skinless chicke...
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  • 6 cups low-sodium chicken broth
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  • 1 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 onion, roughly chopped
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  • 3-4 cloves garlic, roughly chopped
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  • 1 jalapeno pepper, stem and seed...
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  • kosher salt and freshly cracked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large fresh pasilla chile
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    +
  • 1 15-ounce can diced tomatoes (i...
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  • 1 tablespoon olive oil
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  • 1/2 medium white onion, diced
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  • 2 cloves garlic, peeled and roug...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 onion, finely chopped
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  • olive oil
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  • 4 cloves garlic, minced
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  • 6 cups chicken broth
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  • 1 - 14.5 oz. can diced tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • olive oil
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  • 2 x green onions, chopped
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  • 4 x cloves garlic, minced
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  • 8 cup chicken broth
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  • 3 x tomatoes, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 1 medium red onion, diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 cans black beans, rinsed and d...
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  • 1 lb package frozen whole kernel...
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  • 2 - 15 oz cans diced tomatoes an...
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  • 2 quarts chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 bone-in chicken breasts
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  • 3 quarts chicken stock
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  • 2 teaspoons kosher salt, divided
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  • 1 1/2 teaspoons black peppercorn...
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  • 1 1/2 teaspoons dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp olive oil
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    +
  • 1/2 x sweet yellow onion, diced
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    +
  • 4-5 x cloves of garlic, minced
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  • 1 tsp cumin
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  • 1/2 tsp coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 4 cups assorted chopped fresh ve...
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  • 1 Tbsp. chili powder
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  • 5 cups water
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    +
  • 2 tubs Knorr® Homestyle Stock -...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp olive oil
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    +
  • 1/2 x sweet yellow onion, diced
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    +
  • 4-5 x cloves of garlic, minced
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    +
  • 1 tsp cumin
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    +
  • 1/2 tsp coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • One 14½-ounce can diced tomatoe...
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  • Unsalted corn tortilla chips ,...
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  • 1 medium onion
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  • 2 cups fresh or frozen defrosted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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    +
  • 1 jalapeno, minced
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  • 3 fresh cloves garlic, minced
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    +
  • 10 oz bag baby spinach leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
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    +
  • 6 corn tortillas (5" diameter),...
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  • 1/2 onion, chopped
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  • 3 cloves garlic, minced
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  • 4 cups fat-free reduced-sodium c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package large flour tortillas
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  • 1 can cream of mushroom soup
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    +
  • 1 can cream of chicken soup
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    +
  • 1 small can of green chilies
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    +
  • 1 small package of sliced mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 6 corn tortillas (5" diameter),...
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 tbsp garlic, chopped (you can...
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    +
  • 1 can black beans, drained
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  • Salt & Pepper, to taste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock
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  • 1 pound chicken tenders
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    +
  • 1 bay leaf, fresh if available
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  • 1 tablespoon extra virgin olive...
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    +
  • 4 slices thick, smoky, center-cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock
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    +
  • 1 pound chicken tenders
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    +
  • 1 bay leaf, fresh if available
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 4 slices thick, smoky bacon, cho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro
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    +
  • 3 cups frozen bell pepper and on...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 4 soft corn tortillas, cut into...
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    +
  • 3/4 cup shredded reduced-fat Che...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 large white onion, chopped, ab...
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    +
  • 4 ribs celery, chopped, about 1 cup
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    +
  • 3 carrots, chopped, about 1 cup
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 3 minced cloves of garlic
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    +
  • 1 onion, diced
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    +
  • 3 cans chicken broth
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    +
  • 1 can beef broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all