• 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 quarts water
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  • 1 (9-ounce) package fresh three-...
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  • 1 cup vertically sliced baby car...
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  • 1 1/2 cups fresh shelled green p...
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  • 2 teaspoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 (9-ounce) package fresh spinac...
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  • 2 teaspoons unsalted butter
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  • 1/2 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 teaspoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 package (16 oz.) tortellini [o...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 jar (1 lb. 8 oz.) RaguĀ® Chunky...
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  • 3/4 cup heavy cream [or whipping...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 (20-ounce) package fresh chees...
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  • 1 (10-ounce) package frozen peti...
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  • 1 teaspoon butter
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  • 2 garlic cloves, minced
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  • 2 cups fat-free half-and-half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 4 teaspoons spicy brown or Dijon...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1 pkt Fresh cheese tortellini...
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  • 1/2 cup Grated Asiago cheese
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  • 2/3 cup Extra-virgin olive oil
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  • 4 slc Focaccia
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  • 2 tablespoons Balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 ounces fresh tortellini pasta
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  • 1 slice ham
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  • 16 ounces frozen green peas
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  • 8 ounces fresh mushrooms, sliced
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  • 1 1/2 (16 ounce) jars Alfredo-st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (9 ounce) package fresh cheese...
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  • 3 (14 ounce) cans chicken broth
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  • 1-2 tablespoon pesto sauce or 1/...
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  • 3-4 cups fresh spinach , washed...
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  • 1 (7 ounce) jar roasted red pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 pound cooked ham, cut into 1...
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  • 1 1/2 cups frozen green peas
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  • 1/4 cup chopped onion
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  • 4 cups half-and-half
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  • 9 ounces fresh cheese-filled tor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup low-fat sour cream
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  • 1/2 teaspoon salt
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  • Salad
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  • red leaf lettuce , bed (to garnish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (9 ounce) package tortellini,...
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  • 1 (10 ounce) refrigerated alfred...
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  • 1-2 medium red bell peppers , cu...
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  • 1/2 cup frozen green pea , thawe...
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 package of fresh cheese tortel...
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  • 2 tablespoons chiffonade fresh b...
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  • 1 cup small diced Italian Roma t...
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  • 1/2 small red onion, julienned
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all