• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter
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  • 2 cups oats
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  • 1/3 cup coconut flakes
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  • 1/4 cup maple syrup, plus a litt...
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
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  • ½ cup unrefined olive oil, divided
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  • 2 Tablespoons shoyu (or gluten-f...
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  • 6 Tablespoons packed fresh cilan...
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  • 1-2 small cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup water
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  • 1 cup (2 sticks) butter
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  • 1/2 cup unsweetened cocoa
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  • 2 cups sugar
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  • 1 3/4 cups flour, spooned lightl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 14 cups water
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  • 6 oz dried rice-stick noodles
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  • 1 tbsp peanut or canola oil
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  • 1 tbsp finely grated fresh ginger
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  • 2 stalks lemongrass – top third...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup Unsweetened coconut Milk (...
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  • 1 Frozen Banana
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  • 1 cup Frozen Mango
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  • Natural Sweetener to taste
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  • toppings: Dried Papaya, Crushed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 2 cup Jasmine Rice
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  • 1 1/4 cup chicken broth
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  • 1 cup good, thick coconut milk
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  • 1 cup crushed pineapple
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  • 2 tbsp soy sauce - or Tamari on...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups almond milk
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  • 1/4 cup coconut milk
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    +
  • 1 cup frozen blueberries
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  • 1 cup frozen peaches, mango, or...
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  • 1 ripe banana
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (13 oz) cans full-fat coconut...
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  • 2 (14 oz) cans sweetened condens...
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  • 8 ounces high-quality dark choco...
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  • 1/4 cup dutch process cocoa powder
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  • 2 teaspoons vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups dry arborio rice
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  • 3 cups water
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    +
  • 1 cup almond or soy milk
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  • 3/4 cup light coconut milk (set...
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  • 1/2 cup raw cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup coconut flake
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    +
  • 4 tablespoons butter, room tempe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 23 Ingredients
  • 1 tsp. minced fresh ginger
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  • Fine sea salt and freshly ground...
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  • 1 lb. peekytoe crabmeat (or subs...
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  • 2 Tbs. canola oil
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  • 2 cups loosely packed fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box (18 oz.) chocolate cake mix
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup water
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    +
  • 3 eggs
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  • 1 cup flaked coconut
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 + 1/2 cups All-Purpose Flour
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    +
  • 1 + 1/2 teaspoons Baking Powder
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    +
  • 1/4 teaspoon Salt
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    +
  • 1/2 cup (1 stick) Butter, at roo...
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  • 3/4 cup Sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened coconut flake
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    +
  • a few pinches Garlic Salt (to ta...
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  • a few pinches Black Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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    +
  • Zest of 1 and juice of 3 limes
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    +
  • 1/2 cup of coconut cream
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    +
  • 1 green chilli de-seeded & very...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breast fillets, cut in...
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  • 1 garlic clove, minced
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    +
  • 1 tablespoon oil
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    +
  • Zest from one small lemon
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cup all-purpose flour (I u...
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  • 2/3 cup confectioners’ sugar
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    +
  • 1/4 cup cornstarch (I used arrow...
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  • 1 cup vegan butter (I used Earth...
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  • 1 1/3 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 slices day old bread, sourdoug...
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  • 6 ounces silken tofu (room temp)
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  • 1 tsp extra virgin coconut oil,...
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  • 1 1/2 Tbsp non-dairy milk, any v...
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  • 1 very ripe banana
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose Flour or King...
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    +
  • 1 tablespoon Baking Powder
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    +
  • 1/4 teaspoon Salt
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    +
  • 1 heaping cup Cherries, pitted,...
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    +
  • 6 tablespoons Butter, softened
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups all-purpose flour
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    +
  • 1 Tbsp. baking powder
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    +
  • 1/2 tsp. salt
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    +
  • 1 cup sugar
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    +
  • 2 cups flaked coconut
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • Nonstick vegetable or canola oil...
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  • 12 ounces bittersweet chocolate...
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  • toppings: assorted sprinkles, co...
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    +
  • 1 (10-ounce) bag large marshmallows
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    +
  • 20 wooden craft/Popsicle sticks
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 ounces baker chocolate
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    +
  • 1/2 cup water
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    +
  • 2 cups cake flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 container non-dairy frozen rea...
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  • 1 can mandarin oranges, drained...
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  • 1 container frozen strawberries...
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  • 1 can pineapple tidbits, drained...
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    +
  • 1 can sliced mango, drained, cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter, m...
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  • 2/3 cup graham cracker crumbs
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  • 6 ounces goat cheese, at room te...
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  • 8 ounces cream cheese, at room t...
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    +
  • 1/2 cup sweetened condensed milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all