• 7 Ingredients
  • 1 pound pasta, any shape
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  • 1 1/2 cups whole or 2% milk
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  • 2 tablespoons all-purpose flour
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  • 2-3 cups shredded cheese, like c...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 ¼ lbs. tomatillos, husked and...
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  • 1 white onion, peeled and quartered
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  • 4-5 garlic cloves
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  • 1-2 jalapeños, stems removed
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  • 2 tsp. ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1¼ lb tomatillos, husked and rinsed
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  • ½ white onion, chopped
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  • 2 cloves garlic
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  • 2 jalapeño peppers, stemmed and...
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  • ½ cup fresh cilantro, plus extra...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pasta (I used whole whea...
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  • 3 boneless, skinless chicken bre...
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 8 oz spaghetti
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  • 2 cups grape tomatoes, halved le...
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  • 2 jalapeño peppers, stemmed, see...
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  • 4 cloves garlic
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  • ½ yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 cups cooked brown rice
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  • 3/4 cup frozen corn
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  • 1 15 ounce can black beans, drai...
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  • 1 cup plain greek yogurt (you ca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 ½ cups dry whole-wheat macaron...
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  • 2 tablespoons butter
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  • ⅓ cup + 1 tablespoon heavy cream...
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  • 1 ¼ cups freshly grated cheese (...
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  • ¼ teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 3 cups shredded or diced cooked...
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  • 1½ cups freshly grated Monterey...
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  • 2 tablespoons water
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  • 1 teaspoon cumin
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  • ½ teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 poblano peppers
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  • 2 tablespoons California butter
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  • 1 yellow onion, finely chopped
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  • 2 tablespoons California milk
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  • 1 cup shredded California Monter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground dark meat tu...
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  • 1 jalapeno chile minced (ribs an...
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  • 2 ounces grated monterey jack ch...
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  • 1/4 cup plain dried breadcrumbs
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  • 2 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 1 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 1/4 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 pounds lean ground turkey
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  • 1 large onion, chopped
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  • 1 garlic clove, minced
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  • 1 1/2 cups frozen corn kernels
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • 8 4-inch tortillas (corn, whole...
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  • 3 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • zest of 3 limes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 jalapeño
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  • 1 tbsp olive oil
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  • 1/2 medium onion, peeled and minced
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  • 1 tsp minced garlic
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  • 4 cups ripe diced tomatoes, or 2...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 – 2 tablespoons olive oil
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  • ½ cup diced onion
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  • 2 cups mixed veggies, diced or s...
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  • ¾ teaspoon chili powder
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  • Juice from one small lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium bell peppers, tops remo...
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  • 1 tablespoon olive oil
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  • 1 yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 stalk celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic powder
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  • 1 (10-ounce) can condensed reduc...
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  • 1 (8-ounce carton) fat-free sour...
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  • 1 (4.5-ounce) can chopped green...
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium onion, diced
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  • 1 teaspoon olive oil
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  • 1 (4-ounce) can chopped green ch...
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  • 2 cloves garlic, minced
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  • 11/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 oz Red Potato
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  • 1 1/2 cups cauliflower
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  • 1 1/2 tbsp fat-free sour cream
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  • 1 tbsp fat-free nondairy liquid...
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (16 oz.) chickpeas (garban...
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  • 1-1/2 cups KRAFT Shredded Colby...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1/4 tsp. ground red pepper (caye...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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  • 3 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, diced (about 1/2...
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  • 1 pound ground beef, turkey or c...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds ground turkey
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  • 1/2 teaspoon salt
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  • 1 large onion, chopped
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  • 2 tablespoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all