• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 French bread individual sandwi...
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    +
  • olive oil, salt, and pepper
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    +
  • 1/2 cup BBQ sauce (or more to ta...
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    +
  • 3/4 cup shredded cooked chicken
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    +
  • 3 tablespoons thinly sliced red...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb small new potatoes (look fo...
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    +
  • 1 medium onion, thinly sliced in...
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    +
  • 6 cloves of garlic, crushed with...
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    +
  • 2-3 small to medium vine-ripened...
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    +
  • 10 pitted olives, green and blac...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp neutral oil
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    +
  • 1 x shallot, thinly sliced
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    +
  • 1/4 tsp chili flakes
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    +
  • 60 g Brussels sprouts tops, trim...
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    +
  • 1 tsp sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon zest
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    +
  • 2 teaspoons fresh chopped thyme...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups water
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    +
  • 1 cup coarse ground cornmeal
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    +
  • 1 teaspoon salt
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 2 medium shallots, minced, divided
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    +
  • 1 scallion, minced (all parts),...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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    +
  • 4 cornichons or small gherkins,...
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    +
  • 4 (3-ounce) fillets hot-smoked s...
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    +
  • 3 eggs, boiled for 6 minutes, sh...
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    +
  • 1 1/4 cups Puy or Castelluccio l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 5-6 tightly bunched broccoli ste...
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    +
  • 1-2 tablespoons vegetable oil, f...
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    +
  • 2 handfulls of cilantro, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 2 cup Jasmine Rice
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    +
  • 1 1/4 cup chicken broth
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    +
  • 1 cup good, thick coconut milk
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    +
  • 1 cup crushed pineapple
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    +
  • 2 tbsp soy sauce - or Tamari on...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1 large garlic clove, minced
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    +
  • Pinch of red pepper flakes
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    +
  • 1/2 cup diced red onion
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4-6 pieces veal osso bucco shank...
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    +
  • Salt and pepper
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 2-3 small ribs celery and leafy...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 big handfuls of cherry tomatoe...
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    +
  • 1 onion med yellow
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    +
  • 1 garlic clove
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    +
  • 3-4 glugs of olive oil
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    +
  • chili flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup red onion, diced
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    +
  • 1 jalapeño pepper, seeded and diced
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 tablespoons smoked paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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    +
  • 1/3 cup uncooked white rice
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    +
  • 1 slice white (or rustic style)...
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    +
  • 2 tablespoons chopped, fresh cil...
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    +
  • 1 tablespoon plus 1 teaspoon cho...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Canola oil
    -
    +
  • 4 cloves garlic, pressed through...
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    +
  • ¾ cup uncooked pearl barley
    -
    +
  • 2 ½ cups water, plus 2 tablespoo...
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    +
  • Salt
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 white pearl onions, peeled
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    +
  • 12 red pearl onions, peeled
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    +
  • 8 large shallots, peeled, halved...
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    +
  • 6 large green onions, dark green...
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    +
  • 2 medium sweet onions (such as V...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 carrots, diced
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    +
  • 1 stalk of celery, diced
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    +
  • 1 onion, diced
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    +
  • 1/2 cup of peas (if available)
    -
    +
  • small bunch of asparagus (if ava...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp grape seed oil
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    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 4-lb chicken, quartered
    -
    +
  • 1 red onion, diced
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    +
  • 5 cups chicken broth or water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head broccoli, trim crown to b...
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    +
  • 3 cups vegetable broth
    -
    +
  • 16 ounces spaghetti
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 green onions, including tender...
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    +
  • 1 piece fresh ginger, 3 inches l...
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    +
  • 2 garlic cloves
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    +
  • 1/2 cup chicken or beef broth
    -
    +
  • 3 Tbs. soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1⁄2
  • 1 cup fine semolina
    -
    +
  • 3⁄4 cup whole wheat flour
    -
    +
  • 1⁄2 cup barley flour
    -
    +
  • 1 tsp. kosher salt, plus more
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    +
  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 anchovies, minced
    -
    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 slices bacon, finely diced
    -
    +
  • 1 sweet onion, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all