• 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • Jarred marinara sauce Or Pizza S...
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  • Jarred Or Refrigerated Pesto
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  • 2 pounds Mozzarella Cheese, Grated
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  • Grated Parmesan Cheese To Taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon oil
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  • 1 tablespoon onion, finely diced
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  • 1 small clove garlic, chopped
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  • 1/2 link Italian sausage, casing...
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 layers each 3 tbsp marinara sauce
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  • 1 1/4-inch-thick slice eggplant
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  • 1/4 cup chopped portobello mushr...
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  • 1/4 cup thawed frozen spinach
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  • 2 tbsp shredded part-skim mozzar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 oz. (about 1 1/4 cups) reduced...
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  • 1 cup halved grape tomatoes or q...
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  • 1/2 cup chopped onion
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  • 1 tsp chopped garlic
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  • 1/8 tsp each salt and black pepp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups chopped raw cauliflower
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  • 3/4 cup garbanzo bean flour
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  • 3 cups shredded mozzarella cheese
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  • 2 large eggs
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  • 1 tablespoon dried Italian Seaso...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound frozen cheese ravioli (a...
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  • 3 egg whites, lightly beaten
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  • 1/4 cup whole wheat pastry flour
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  • 1 3/4 cups panko breadcrumbs
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  • 1/2 cup seasoned bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup eggplant (about half the e...
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  • 1 small red onion
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  • 4 garlic cloves (you only see tw...
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  • 1 14-ounce can garbanzo beans
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  • 1 tablespoon chopped cilantro pl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb Boneless, skinless chicken...
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  • 1/2 cup Chopped spinach frozen,...
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  • 1/4 cup Feta cheese
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  • 1/4 cup Parmesan cheese
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  • 1/4 cup Low fat cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz whole milk ricotta cheese
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  • 8 oz Italian-blend grated cheese
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  • ½ cup grated Parmesan cheese
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  • Kosher salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp extra-virgin olive oil
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  • 14 dry whole wheat lasagna noodles
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  • 1 (12-oz) package frozen chopped...
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  • 3 cup all-natural fat-free ricot...
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  • 3 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups chopped raw cauliflower
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  • 1 cup Honeyville
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  • 3 cups shredded Fontina cheese
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  • 2 large eggs
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  • 1 tablespoon dried Italian Seaso...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chopped raw cauliflower
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    +
  • 1 cup dehydrated or roasted sunf...
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  • 3 cups shredded mozzarella cheese
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  • 2 large eggs
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    +
  • 1 tablespoon dried Italian Seaso...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon clarified butter, r...
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  • 4 extra-large eggs, beaten
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  • 1 cup grated mozzarella cheese (...
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  • 1/4 cup marinara sauce
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  • A big pinch of dried oregano
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups Basic Microwave Risotto,...
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  • 1 cup Japanese breadcrumbs (panko)
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  • 2 tablespoons olive oil
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  • toppings: freshly grated Parmesa...
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb beef (ground or minced)
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  • 1 Cup prepared marinara sauce
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  • 8 Cups beef stock
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  • 1/2 white onion, chopped
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  • 1 medium carrot, shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 shrimp (U 16)
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  • 1/2 cup sun-dried tomatoes
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  • 2 shallots
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  • 2 cloves garlic
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  • 2 anchovies
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dough:
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  • 1 cup water (plus more if needed)
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  • 1 tsp sugar
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  • 1 Tablespoon Olive oil
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  • 1 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup(s) bruschetta topping or...
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  • 2 15-ounce can(s) cannellini beans
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  • 1/4 cup(s) chopped fresh flat-le...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 1 cup(s) grated Parmigiano-Reggi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup(s) bruschetta topping or...
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    +
  • 2 15-ounce can(s) cannellini beans
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    +
  • 1/4 cup(s) chopped fresh flat-le...
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    +
  • 2 tablespoon(s) extra-virgin oli...
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    +
  • 1 cup(s) grated Parmigiano-Reggi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red peppers, cored and cut int...
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  • 2 zucchini, quartered lengthwise...
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  • 2 summer squash, quartered lengt...
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  • 4 cremini mushrooms, halved
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  • 1 yellow onion, peeled and slice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Crust:
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  • 1 large head of cauliflower, cho...
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    +
  • 1 egg
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    +
  • 3/4 c. Daiya shredded mozzarella...
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    +
  • 5 cloves of garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lb lean ground beef
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • 3 cloves garlic , peeled and cru...
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    +
  • 1/2 teaspoon rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons fennel seeds , cru...
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    +
  • 1 cup fat free chicken broth
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    +
  • 1 medium onion , diced
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    +
  • 8 ounces whole wheat penne or penne
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    +
  • 1 1/2 cups cooked chicken or coo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 lb ground beef, browned
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    +
  • 2 tablespoons olive oil
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    +
  • 12 ounces mozzarella cheese , gr...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 ounces pepperoni slices
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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