• 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
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  • 1/4 cup diced pickled jalapeños
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup chopped onion
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  • Table salt and freshly ground bl...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 large tomatoes, ripe, rough ch...
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  • 1 cucumber, seeded, and coarsely...
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  • 1 large bell pepper, seeded, cor...
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  • 1 green bell pepper, cored, seed...
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  • 1 stalk celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet potato, peeled and chopped
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  • 1 1/2 cups broccoli florets, cho...
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  • 1/2 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp olive oil, plus more to br...
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  • 1 red onion, diced
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  • 1 (14-oz) can cannellini beans
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  • 1/4 cup diced green bell pepper
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  • 1/2 eggplant (should equal about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 8 ounces chicken breast, cooked
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  • 2 ounces pepperoni, chopped
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  • 1 cup shredded mozzarella cheese
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  • 1 cup parmesan cheese
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  • 2 tablespoons italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces no-boil lasagna sheets
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  • 1 pound ground beef
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  • 1 medium onion, diced
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  • 1 medium green pepper, seeded an...
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  • 2 1/2 cups salsa (or 2 - 12 ounc...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup onions, finely chopped
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  • 1 tbsp canola oil
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  • 1 clove:garlic peeled and smashed
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  • 1/2 tsp cumin
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  • 1/4 tsp ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
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  • 1/4 cup Low fat plain Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 2 tbs Chopped chives or green o...
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  • 1/2 tsp Garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs top sirloin, sliced in strips
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon coriander
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • Shells from 2 pounds of shrimp
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  • 1/2 large onion, chopped
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  • top and bottom from 1 green pepper
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  • 2 garlic cloves, chopped
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  • 1 celery stalk, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 French Meadow Sprouted Tortillas
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  • 1/2 cup green pepper, chopped
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  • 1/2 cup onion, chopped
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  • 4 oz mushroom, roughly chopped
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  • 2 eggs and 1 egg white, whisked...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 pounds boneless beef chuck roa...
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  • 1 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon chili powder
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  • 1 (6-oz.) can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup Dried brown rice
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  • 2/3 cup Black Beans
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  • 2 zucchini, sliced in half lengt...
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  • 1 yellow squash, sliced in half...
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  • 1 red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 pounds lean ground turkey
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  • 1 large onion, chopped
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  • 1 garlic clove, minced
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  • 1 1/2 cups frozen corn kernels
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 6 Pork chops-deboned (I left min...
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  • 1 lb. smoked Cajun sausage links...
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  • 1 medium size chopped onion
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  • 1 Tbsp of chopped garlic
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  • ½ chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 pound andouille sausage, cho...
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  • 1 pound ground pork
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  • 2 ribs celery from the heart wit...
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  • 1 green bell pepper, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 1/2 green pepper, chopped
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  • 1/2 red pepper, chopped
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  • 2 garlic cloves, minced or pressed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 large egg, beaten
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  • 1/4 cup finely chopped green bel...
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  • 1 tablespoon minced dried onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 cup frozen diced onion, red an...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 teaspoon salt-free chipotle se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (1.25 lb) Pack extra-lean grou...
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  • 1 (16 oz) Salsa (any kind will w...
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  • 1 cup Celery, chopped
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  • 1 Small white onion, chopped
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  • 1 green bell pepper, finely chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, chopped
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  • 1/4 cup chopped green bell pepper
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  • 1 to 2 tablespoons olive oil
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  • 3 cups frozen shoepeg corn, thawed
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  • 2 plum tomatoes, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried lentils
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  • 4 cups water
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  • 1 small onion, chopped
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  • 1 large green bell pepper, chopped
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  • 1 tablespoon vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • leftover hamburger buns
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  • 1 (8 oz) can tomato sauce
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  • 1 Tbsp. taco seasoning
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  • shredded cheese
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  • leftover taco meat
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 pounds lean ground turkey
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  • 1 large onion, chopped
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  • 1 garlic clove, minced
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  • 1 (1.25-oz.) envelope chili seas...
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  • 1 (12-oz.) can beer
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all