• 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
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  • 1 tablespoon extra-virgin olive oil
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  • 3 tablespoons red-wine vinegar
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  • 3/4 teaspoon coarse salt
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  • 1/4 teaspoon red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dry spaghetti
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  • 1 clove of garlic
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  • The leaves from 3 or 4 sprigs of...
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  • 1 1/4 cups shelled toasted unsal...
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  • 1/3 cup shredded Parmesan, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup polenta
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  • 3 cups water
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  • 1 teaspoon salt
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  • 2 tablespoons butter, divided
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  • 1/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 350 g of plain flour
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  • 7 g of dried yeast
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  • 60 ml of olive oil, plus more fo...
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  • 20 g of honey
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  • 20 ml of water
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 225 g gram flour
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  • Salt and pepper
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  • 100 g cold butter, cut into cubes
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  • 100 g grated mature cheddar
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  • 1 level tbsp. Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 2 handfuls of baby turnips or ra...
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  • freshly grated horseradish
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  • 2 handfuls of broad beans
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  • 2 handfuls of new potatoes scrubbed
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fava beans
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  • 1 cup English Peas
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  • 1 cup Green Beans - sliced into...
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  • 1 cup Snap Peas, topped and tail...
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  • 2 ears corn, roasted and kernels...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • olive oil
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  • 1 small shallot , finely chopped
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  • 4 handfuls (approx 200g) broad b...
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  • 1 lemon , juiced
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  • 1 fennel bulb , thinly sliced ac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 cup shelled fresh fava beans (...
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  • 1/2 cup roasted unsalted almonds...
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  • 1 small garlic clove, minced
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  • 1/2 cup finely grated pecorino c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 12 baby artichokes
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  • Salt and freshly cracked black p...
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  • 1 lemon
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  • 25 ml olive oil
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  • 1 banana shallot, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • 1½ cup water
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  • 1 tablespoon olive oil
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  • 1 pound shelled fava beans
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  • 1 bunch of green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
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  • 8 baby bulbs of fennel stalks re...
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  • sea salt and freshly ground blac...
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  • 4 x 170 225g salmon steaks scored
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  • 1 x a oli recipe
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons unsalted butter ,...
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  • 12 snow peas , cut across into...
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  • Freshly ground white pepper , t...
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  • ½ cup shredded iceberg lettuce
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  • 4 scallions , top 1 inch only (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound absolute best-quality ri...
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  • 1 garlic clove, peeled and crush...
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  • 1 tablespoon snipped fresh chives
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups (loosely packed) leafy pe...
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  • 2 tablespoons olive oil
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  • 1/2 cup thinly sliced spring oni...
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  • 2 garlic cloves, minced
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  • 1 cup shelled and peeled fava be...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound peeled, split, dried fav...
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  • 1 garlic clove, chopped
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  • 3/4 cup parsley, chopped
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  • 1/2 bunch scallions (green tops...
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Sea salt
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  • 1/2 teaspoon red wine vinegar
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  • 1 1/2-pound Maine lobster, very...
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  • 1/2 cup fresh peas
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  • 1/4 cup very fine green beans (h...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 small stalks of asparagus
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  • 1/2 large leek, thinly sliced
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  • 1 tablespoon olive oil
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  • 1 large shallot, minced
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  • 1 tablespoon unsalted butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 scallions, top 1-inch only (wh...
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  • 4 (7-ounce) very fresh salmon fi...
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  • 1/4 teaspoon fine sea salt
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  • 24 shelled fava beans, skinned
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  • 1 leek, very thinly sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • Green tops of 1/2 bunch scallion...
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  • 1 garlic clove, chopped
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  • Soak 1/2 pound of peeled, split...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 scallions and 4 slices country...
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  • 11/2 pounds fresh fava beans
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  • 1/4 cup extra virgin olive oil p...
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  • 1 pound sweet peas
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  • 1 pound fresh medium asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Around 3 1/2 ounces (100 grams)...
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  • Freshly ground black pepper
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  • 1 1/2 pints (850 milliliters) ch...
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  • 1 large egg yolk*
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  • 8 baby bulbs fennel, stalks remo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all