• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup smoked paprika
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  • 1/4 cup kosher salt
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  • 1/4 cup sugar in the raw
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  • 2 tablespoons dark chili powder
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  • 1 tablespoon granulated garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs. cauliflower
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  • 1 cup cooked brown rice
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  • 2 Tbsp. unsalted butter
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  • 2 large garlic cloves, minced
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  • 1/4 of a red onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bunches scallions
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  • 1 lighter-colored beer, like Mod...
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  • 1 egg
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  • 1 cup flour
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  • 1 teaspoon salt, plus some extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons Unsalted butter
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  • 5 ounces Nonfat milk (Or: 1:1 wh...
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  • 1/4 teaspoon Salt
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  • 1/2 cup Flour
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  • 2 Eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 oz. dark chocolate (or 1 pac...
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  • 2/3 cup of skinned, chopped haz...
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  • 2/3 cup of chopped dried aprico...
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  • ½ teaspoon of cayenne pepper (i...
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  • 1 teaspoon of ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ½ cups self-rising flour (plus...
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  • 2 tsp sugar (Optional)
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  • ½ tsp kosher salt
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  • 4 Tbsp vegetable shortening (see...
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  • 4 Tbsp butter (chilled)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup sugar
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  • 3/4 cup brown sugar
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  • 2 x eggs
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  • 1/2 cup canola oil
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  • 1/2 cup milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head garlic, topped trimmed, d...
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  • 1 butternut squash, peeled and c...
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  • 2 cups veggie broth
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  • 1 package whole-wheat rigatoni
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  • 2 cups kale, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 1/2 pounds dry campanelle pasta
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  • 3/4 cup panko bread crumbs, for...
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  • 1/4 cup parmesan or gran padano,...
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  • 3 cups cherry tomatoes, halved l...
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  • 1/4 cup fresh oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2pounds cooked turkey
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  • 3 cups low-sodium chicken broth
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  • 2 tablespoons vegetable oil
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  • 1 medium onion , chopped fine (a...
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  • 3 medium carrots , peeled and cu...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoon canola oil
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    +
  • 1/4 cup corn kernels
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  • 1 tablespoon granulated sugar
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    +
  • salt to taste
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    +
  • 4 heaping cups kettle corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Four 1- to 1 1/4-pound lobsters
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  • 1/4 cup plus 2 tablespoons mayon...
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  • Salt and freshly ground pepper
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  • 1/4 cup finely diced celery
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup raw sunflower seeds
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    +
  • 3 Tablespoons brown sugar
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    +
  • 1 tablespoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked short grain brown r...
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  • 1 teaspoon ground cinnamon
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 pound ground lamb
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups (about 5 ounces) grat...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 3/4 cup all-purpose flour, plus...
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    +
  • 1/4 teaspoon salt, plus more for...
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    +
  • 1 1/2 teaspoon McCormick Hot Hun...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon Olive oil
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    +
  • 1 Yellow onion, diced
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    +
  • 2 Cloves garlic, crushed
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    +
  • 1 1/2 tablespoon Ginger, minced
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    +
  • 2 pounds Yams (about two large),...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups chopped spinach leaves
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  • 2 wedges light creamy swiss cheese
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    +
  • 1 tbsp light mayonnaise
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  • 1 tbsp reduced-fat Parmesan-styl...
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  • 1 tsp garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 c. olive oil, plus more for...
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    +
  • 1 small tomato, cut in half
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    +
  • 1 medium bell pepper, top cut of...
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    +
  • 3 garlic cloves, unpeeled
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    +
  • 1 TB almonds, toasted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground pork
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  • 1 small onion, finely chopped
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    +
  • 1 large garlic cloves, thinly sl...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 1/2 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz spaghetti
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  • 2 cups grape tomatoes, halved le...
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    +
  • 2 jalapeño peppers, stemmed, see...
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    +
  • 4 cloves garlic
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    +
  • ½ yellow onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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