• 12 Ingredients
  • 2 tablespoons roughly chopped pe...
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  • Butter-flavored vegetable-oil co...
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  • 20 chocolate graham crackers, fi...
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  • 4 teaspoons light butter, melted
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  • 2 packages (8 oz each) fat-free...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound asparagus, cut into 1-in...
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  • 1 1/2 teaspoons butter
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  • 1 small onion, coarsely chopped
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  • 1/2 leek, trimmed of all but 1 i...
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  • 1 celery stalk, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • Vegetable oil cooking spray
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  • I Can't Believe It's Not Butter...
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  • 1 Food for Life Organic Ezekiel...
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  • 1/4 cup pizza sauce
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  • 1/4 cup 2 percent shredded mozza...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 layers each 3 tbsp marinara sauce
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  • 1 1/4-inch-thick slice eggplant
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  • 1/4 cup chopped portobello mushr...
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  • 1/4 cup thawed frozen spinach
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  • 2 tbsp shredded part-skim mozzar...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb lean ground turkey
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  • 2 eggs
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  • 2 oz reduced-fat feta
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  • 3/4 cup chopped baby spinach
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  • 1/3 cup chopped onion
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup olive oil
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  • 1/4 clove garlic, peeled and sma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 tsp chili powder
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  • 1/4 tsp dried oregano
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  • 1/8 tsp salt
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  • 1/2 tsp olive oil
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  • 1 large baked sweet potato topped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup cooked carrots topped
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  • 1 tsp butter
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  • 1 tsp honey
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  • pinch pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 hard-boiled egg
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  • 1 celery stalk topped
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  • 1 tbsp peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 small brussels sprouts
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  • 2 tsp olive oil
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  • 2 tsp olive oil over medium-high...
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  • 3/4 lb sea scallops
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  • 2 tsp chopped garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Amy's Organic Lentil...
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  • 1 cup baby spinach
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  • 2 tbsp shaved Parmesan
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  • 1 slice whole-wheat toast topped
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  • 1 tbsp light cream cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp olive oil
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    +
  • 1 tsp butter
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    +
  • 3/4 cup chopped asparagus
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  • 1/2 cup chopped mushrooms
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  • 1/2 cup chopped leeks
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen strawberries
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  • 1 cup chopped kale
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  • 1 cup skim milk
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  • 1/2 banana
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  • 1/2 cup nonfat plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large red onion, thinly sliced
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  • 1 medium zucchini, thinly sliced
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  • 1 yellow squash, thinly sliced
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  • 1 red bell pepper, cored, seeded...
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  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 2 egg whites
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup buckwheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 whole-wheat pita
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    +
  • 1 cooked Amy's Texas veggie burger
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    +
  • 4 tsp tahini mixed
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  • 1 tbsp fresh lemon juice
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  • 2 tsp water and 1/8 tsp crushed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2/3 cup fruit sorbet topped
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  • 1/2 cup strawberry halves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 3/4 baked potato topped
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  • 1 tbsp sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 4 tsp peanut butter and topped
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  • a small sliced pear
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp olive oil
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    +
  • 1/2 sliced apple
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    +
  • 1/4 cup sliced yellow onion
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  • 1/4 tsp dried thyme and salt and...
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  • 1/2 tsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 egg white, lightly beaten
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    +
  • 1/3 cup cheddar cheese, diced
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    +
  • 12 oz lean ground turkey
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup kidney beans, drained and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium thinly sliced Fuji or P...
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  • cooking spray
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    +
  • 1/4 tsp pumpkin pie spice
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  • 1 tbsp almond butter
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  • one 8-inch whole-wheat tortilla...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all