• 10 Ingredients
  • 2 tbsp plain flour seasoned
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  • soy sauce and mustard to serve
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  • 1 small carrot shredded or very...
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  • Asian or pointed cabbage finely...
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  • 300 g udon noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large egg
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  • 1 small onion finely diced
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  • 1 large clove garlic minced
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  • 1 pound ground beef
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  • 6 ounces silken tofu
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup dashi stock(you can use...
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  • 2 teaspoons sugar
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  • 1 tablespoon soy sauce
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  • 3 large eggs
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  • 1 tablespoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • The sauce:
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  • 6 tablespoons ketchup (see Note)
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons lemon juice
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  • 1 teaspoon soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 x tonkatsu , sliced
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  • 1 x onion , sliced
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  • 1/2cup cup dashi
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  • 2 tbs soy
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  • 1 tbs mirin
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound well marbled beef chuck...
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  • 3 onions, trimmed and thinly sliced
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  • 3 small cloves garlic minced
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  • 1/4 teaspoon baking soda (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Worcestershire sauce
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  • 1/4 cup tomato ketchup
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  • Kosher salt and black pepper
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  • 2 cups panko crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 50 grams self-raising flour
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  • 1/4 cup milk
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  • 1/4 cup dashi
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  • pinch salt
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  • 1 x egg
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1½ cups Japanese short-grain ric...
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  • 2 pork loin cutlets, roughly 180...
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  • 1 tablespoon light Japanese soy...
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  • 1 tablespoon mirin (optional)
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  • 2 shiso leaves, julienned (optio...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 tsp. dry mustard powder
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  • 1 cup ketchup
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  • ¼ cup Worcestershire
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  • 4 tsp. soy sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 egg, beaten
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  • 2 cups vegetable oil, for deep-f...
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  • 1/2 cup Worcestershire sauce
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  • 1/2 cup panko bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • flour (for dredging)
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  • 1/2 teaspoon salt
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  • 1 tablespoon soy sauce
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  • 1 tablespoon Dijon mustard
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  • 2 large eggs , lightly beaten in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 head cabbage , shredded
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  • 4 boneless skinless chicken brea...
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  • 1/3 cup water
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  • 3 eggs , lightly beaten with
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  • 1/2 cup Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups shredded cabbage
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  • 1 lb potato , peeled and diced
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  • 1/4 lb ground beef
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  • 2 cups panko or unseasoned bread...
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  • 2 eggs , beaten
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lemon , cut into wedges
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  • 6 cups finely shredded cabbage
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  • 2 teaspoons water
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  • 3 teaspoons japanese mustard
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  • 2 eggs , beaten lightly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon ginger
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  • 1/2 cup sake (rice wine)
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  • 6 pork chops
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  • 1 cup flour
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  • 1 tablespoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (4 ounce) pork cutlets
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  • 3 tablespoons soy sauce
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  • 4 lemon wedges
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  • oil
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  • mustard
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup worcestershire sauce
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  • finely shredded cabbage , for se...
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  • 2 large eggs , beaten
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  • salt & freshly ground black pepper
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  • 6 (1/2 inch) thick pork cutlets...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 rib pork chops (each about 3/4...
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  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon soy sauce
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  • 1 teaspoon sugar
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  • A few drops of Japanese sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1 lb) package chopped cabbage...
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  • 4 eggs
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  • 1 cup flour
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  • 1 tablespoon light soy sauce
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  • 1/4-1/2 lb thin sliced ham , jul...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons rice wine vinegar
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  • 2 tablespoons Chinese rice wine,...
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  • 1/4 cup tonkatsu sauce (a sweet-...
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    +
  • 3/4 cup cornstarch
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    +
  • 1 pound thin-cut boneless pork c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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