LC
Low carb
  • 9 Ingredients
  • 3 chicken breasts (1.6 lb)
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  • 2 Tbsp. sake
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  • Sea salt
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  • Freshly ground black pepper
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  • All purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup(s) Ketchup
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  • 1/2 cup(s) Worchestershire Sauce
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  • 2 cup(s) sake
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  • 2 tablespoon(s) Garlic Crushed
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  • 2 tablespoon(s) Ginger root Chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup ketchup
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  • 1/2 cup Worcestershire sauce
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  • 1/2 cup sake
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  • 1/4 cup granulated sugar
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  • 1/4 cup mirin , or (2 tbsp/25 mL...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups shredded cabbage
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  • 1 lb potato , peeled and diced
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  • 1/4 lb ground beef
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  • 2 cups panko or unseasoned bread...
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  • 2 eggs , beaten
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 lemon , cut into wedges
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  • 6 cups finely shredded cabbage
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  • 2 teaspoons water
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  • 3 teaspoons japanese mustard
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  • 2 eggs , beaten lightly
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon ginger
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  • 1/2 cup sake (rice wine)
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  • 6 pork chops
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  • 1 cup flour
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • Peanut oil, for deep frying
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  • 2 eggs
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  • 1/8 cup water
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  • 1/2 cup flour, for dredging
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (1 lb) package chopped cabbage...
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  • 4 eggs
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  • 1 cup flour
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  • 1 tablespoon light soy sauce
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  • 1/4-1/2 lb thin sliced ham , jul...
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons rice wine vinegar
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  • 2 tablespoons Chinese rice wine,...
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  • 1/4 cup tonkatsu sauce (a sweet-...
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  • 3/4 cup cornstarch
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  • 1 pound thin-cut boneless pork c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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