• 8 Ingredients
  • 2-1/2 lb. boneless center-cut po...
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  • Kosher salt and freshly ground b...
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  • 3 cups panko (Japanese breadcrumbs)
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  • 2 medium cloves garlic, lightly...
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  • 1 recipe Mixed Herb Salad with...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless pork chops
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  • Kosher salt
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  • Freshly ground black pepper
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  • Flour
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup flour
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  • 0.25 x salt & pepper
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  • 2 x pork chops
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  • 1 x egg , lightly beaten
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  • 1/4 cup panko bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 egg
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  • 1/2 tsp salt
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  • 1/4 cup flour
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  • 4 pork chops
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  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup vegetable oil for frying
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  • 1 teaspoon milk
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  • 2 eggs
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  • 1 1/2 cups panko crumbs
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  • 8 thin cut boneless pork chops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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