• 9 Ingredients
  • ¾ cup panko (Japanese breadcrumbs)
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  • 1 Tbsp. olive oil
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  • 2 pieces pork loin (1/2 lb ,226...
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  • 1 tsp. salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-1/2 lb. boneless center-cut po...
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  • Kosher salt and freshly ground b...
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  • 3 cups panko (Japanese breadcrumbs)
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  • 2 medium cloves garlic, lightly...
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  • 1 recipe Mixed Herb Salad with...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless pork chops
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  • Kosher salt
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  • Freshly ground black pepper
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  • Flour
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp plain flour seasoned
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  • Soy sauce and mustard to serve
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  • 1 small carrot shredded or very...
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  • Asian or pointed cabbage finely...
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  • 300 g udon noodles
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Boneless pork chops (at least...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Flour
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  • 1 Egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup flour
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  • 0.25 x salt & pepper
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  • 2 x pork chops
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  • 1 x egg , lightly beaten
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  • 1/4 cup panko bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • You don't need to use Okonomiyak...
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  • 1 cup of flour
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  • 3/4 cup of dashi (japanese soup...
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  • 1 egg
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  • Also okonomiyaki sauce is not th...
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  • Show all (9)
  • Nutrition 67% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • The sauce:
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  • 6 tablespoons ketchup (see Note)
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons lemon juice
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  • 1 teaspoon soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pkg thinly sliced pork for Suk...
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  • Freshly ground black pepper
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  • Sea salt
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  • ½ cup flour
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  • 2 eggs, beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 serving Japanese short grained...
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  • 1 x tonkatsu , sliced
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  • 1.5 cup Japanese curry sauce , h...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x tonkatsu , sliced
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  • 1 x onion , sliced
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  • 1/2cup cup dashi
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  • 2 tbs soy
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  • 1 tbs mirin
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lb. (about 4) russet potatoes,...
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  • 1 large onion, finely diced
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  • ½ carrots, finely diced (optional)
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  • 2 Shiitake mushrooms (optional)
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  • 2 Tbsp. oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 chicken breasts (1.6 lb)
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  • 2 Tbsp. sake
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  • Sea salt
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  • Freshly ground black pepper
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  • All purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb. (about 4) russet potatoes,...
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  • Salt
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  • Freshly ground black pepper
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  • 1 Tbsp. butter
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  • 2 Tbsp. oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 (6.8 oz, 192 g) large onion
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  • 1 Tbsp. oil for sautéing onion
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  • 1/4 tsp. salt
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    +
  • Freshly ground black pepper
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  • 3/4 lb (14 oz, 386 g) ground bee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Worcestershire sauce
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  • 1/4 cup tomato ketchup
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    +
  • Kosher salt and black pepper
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    +
  • 2 cups panko crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup(s) Ketchup
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  • 1/2 cup(s) Worchestershire Sauce
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  • 2 cup(s) Sake
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  • 2 tablespoon(s) Garlic Crushed
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  • 2 tablespoon(s) Ginger root Chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp. oil
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  • 3/4 - 1 lb ground pork
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    +
  • 1 large onion, chopped finely
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  • 1 celery stalk, chopped finely
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  • 1/2 - 1 carrot, chopped finely
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 50 grams self-raising flour
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  • 1/4 cup milk
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  • 1/4 cup dashi
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  • pinch salt
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  • 1 x egg
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 large onion
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  • 1 celery stalk
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  • 1 carrot
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    +
  • 6 mushrooms
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  • 2 Tbsp. olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 large onion, finely minced
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  • 1/2 tsp. water
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  • 1/2 tsp. olive oil
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  • 2 Tbsp. Panko
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    +
  • 1 Tbsp. milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1½ cups Japanese short-grain ric...
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  • 2 pork loin cutlets, roughly 180...
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    +
  • 1 tablespoon light Japanese soy...
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  • 1 tablespoon mirin (optional)
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  • 2 shiso leaves, julienned (optio...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 tsp. dry mustard powder
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    +
  • 1 cup ketchup
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    +
  • ¼ cup Worcestershire
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    +
  • 4 tsp. soy sauce
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds baking potatoes
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  • Kosher salt and freshly ground p...
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    +
  • 1 cup all-purpose flour
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    +
  • 2 large eggs, beaten
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    +
  • 2 cups panko
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup ketchup
    -
    +
  • 1/2 cup Worcestershire sauce
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    +
  • 1/2 cup sake
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    +
  • 1/4 cup granulated sugar
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    +
  • 1/4 cup mirin , or (2 tbsp/25 mL...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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