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  • 6 Ingredients
  • 1/4 cup flour
  • 0.25 x salt & pepper
  • 2 x pork chops
  • 1 x egg , lightly beaten
  • 1/4 cup panko bread crumbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 4 center cut pork chops (1″ thick)
  • all-purpose flour for dredging
  • salt and pepper to taste
  • 1 egg beaten
  • 1 C panko (Japanese breadcrumbs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 pork cutlets (about 1/2” thick)
  • 1/4 cup flour
  • 1 egg, whisked until the white and yo...
  • 1 cup panko, in a shallow bowl
  • vegetable oil for frying
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • Peanut oil, for deep frying
  • 2 eggs
  • 1/8 cup water
  • 1/2 cup flour, for dredging
  • Salt and freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 x tonkatsu , sliced
  • 1 x onion , sliced
  • 1/2cup cup dashi
  • 2 tbs soy
  • 1 tbs mirin
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.4
  • Total fat: Low
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